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3 weeks doing Keto - Down 12 lbs
Wednesday, August 09, 2017      4 comments

I am a little over 3 weeks in on Keto and I am really liking it. I am using shakeology along with it. Here are some of the meals I have been eating. The yellow cup has a peanut butter mug cake in it. ... Read more
Progress Pictures
Friday, May 26, 2017      7 comments

I didn't realize how much I had lost until facebook showed a memory picture. 2013-2014-2015-2016-2017 Lost 50 pounds since last summer by cutting back on portion sizes. I eat less than half of what I did last summer. First picture is a 3x / 2... Read more
Christmas nails and time to get back on track!!
Tuesday, December 10, 2013      6 comments

I fell off the wagon at the end of October and am struggling to get back on. I'm ready to go for the running high again. I dont know why when I start seeing results I back off. Thursday is day 1 of the new challenge, and is going to be day 1 ... Read more
Color Run Nashville!!
Saturday, October 12, 2013      8 comments

Tomorrow is the Color Run!! I'm nervous and excited. I think I'm more nervous about so many people being there than I am about the actual 5k. I've got everything packed that I need to take. My clothes are layed out. I retried everythi... Read more
My first 5k race report!
Saturday, September 28, 2013      25 comments

My goals for this race was to finish, not be last, and was hoping to finish in under an hour. My best time in training had been 1:12:43, we finished in 58:27! We were not last there was 2 groups behind us when we finished. There were about 40... Read more
I'm ready for my 1st 5k now!!
Friday, September 27, 2013      5 comments

I'm still really nervous and excited but at least the nails are done!!... Read more
Met a goal!!
Tuesday, September 17, 2013      16 comments

I met one of my goals lastnight to get below a 15 min mile, the last mile I hit a 13:46. I was shocked! I normally look at my phone off and on while I'm walking to check my pace but I didnt lastnight. I just ran when I felt recovered and walk... Read more
Had a few first this morning!
Tuesday, September 10, 2013      11 comments

First time I've walked by myself since I started walking almost 8 weeks ago. Was really tempted to just go home and crawl back in bed after taking the boys to school. But I made a deal with myself, that I could just walk to the white sign on t... Read more
Advocare Cleanse
Monday, March 11, 2013      3 comments

I'm starting the advocare cleanse again on Monday ( well I guess today :)) I'm excited to start feeling better again and not be so sluggish!... Read more
Advocare TF/CLX day 10 results
Thursday, August 23, 2012      3 comments

I've stayed on track for the most part, a couple small slip ups with eating. Have done all the workouts- with modification. My kids have found the workouts to be a form of entertainment lol. Its seems that I have a problem with the transition... Read more
Days 4 and 5
Saturday, August 18, 2012      0 comments

The challenge is going better than I was expecting. I have had lots of temptations and have given in to NONE!! Stayed in calorie range! Went to a chinese buffet today and managed to stay on track. I got some crab, veggie delight ( only ate a... Read more
Day 3 of Challenge
Thursday, August 16, 2012      1 comments

Day 3 went better than I was expecting. I knew lunch might be a struggle. I planned my snacks out, took my water with me. We ended up eating at Wendy's. I had the berry almond salad with pomegranate dressing. Stayed with my calorie range, w... Read more
Day 2 of the 24 day Advocare Challenge!
Tuesday, August 14, 2012      2 comments

Today went really well with the eating! I had a headache for a bit today- thinking it is from not eating junk! I was down 1.4lbs this morning. I did the Chalean Extreme Ab burner and recharge. Tomorrow will be a challenge! Will be... Read more
Day 1 of the 24 days challenge!!
Monday, August 13, 2012      1 comments

So far so good. Started the morning off with 2 catalsyt- and a Cherry Spark Breakfast was the citrus fiber drink ( the flavor is ok, but that texture of fiber was rough) and a Chocolate mocha meal replacement shake Snack 1 medium cucum... Read more
Been a while since I blogged
Saturday, March 17, 2012      3 comments

I've been really proud of myself. I have stuck to my calorie goal since last monday. Have drank water and spark only- no coffee, coke, sweet tea! Have been upping my workout intensity. Had a slip up last night and ordered bbq pulled pork wit... Read more

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