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DEBOYES

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DEBOYES's Blogs

The new year!
Friday, January 20, 2012      0 comments

This year has started off great!! I have been totally lazy about getting on here and updating about how my workout plan is going and my goals. Recently I can say though I have working out every day of the week usually and it has made me feel so ... Read more
Energy
Wednesday, October 12, 2011      1 comments

I feel so much better working out. It is a pain though when you stop and then start again because your muscles want to resist your new actions since they have gotten use to doing nothing. Better now then never! ... Read more
Motivation
Thursday, September 15, 2011      6 comments

So I want honest answers (if anyone reads this that is lol!!) how do you reboot your motivation when it seems to start slipping? Honestly I feel like I get more motivated when I start seeing the numbers on the scale going down or my skin has a p... Read more
Taalk about swift kick in the butt!!
Thursday, March 31, 2011      1 comments

So anyone who thinks they can take a week off and do nothing or go out for a friends birthday (like I did) don't do it. I learned the hard way. lol!! My body feels like I started working out for the first time in years. My half marathon is about... Read more

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