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DEQUINTA's Blogs
BUTTERFLY 2020
Wednesday, January 08, 2020 8 comments SMART GOALS 2020 Wednesday, January 8, 2020  S STAY ACTIVE
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STILL JUST ME
Tuesday, October 08, 2013 3 comments STORY BLC23 June 1, 2016 This is a testament as to how my life seems to be a vicious cycle, but i have lost 50lbs in the last 18 months and feel positive that i am walking in a new direction with determination to succeed and enter wonder... Read more
BINGE DAY!
Wednesday, September 18, 2013 4 comments Today is a binge day, I don't know why. Today is a binge day, it makes me want to cry. Today is a binge day, avoid it, oh I try. Today is a binge day, I don't know why. ... Read more
BLC22:SMART GOALS
Tuesday, June 11, 2013 6 comments smart goals s: to lose 10 lbs to walk 1 mile in 30 min to increase endurance m:to track my food every day and stay in calorie range to have planned snacks to allow calories for occasional treats to use sp 5k, 1 mile training schedu... Read more
BLC20 WEEK 3
Monday, October 01, 2012 4 comments RINGO BINGO!! HOW FUN AND HOW CHALLENGING! I REALLY WANTED TO HAVE AT LEAST 1 BLACKOUT, BUT ALAS, I DID NOT. I WONDER IF THERE WERE ANY?? IT WILL BE INTERESTING TO SEE THE RESULTS. THIS CHALLENGE MADE ME VERY SORE AND VERY TIRED BUT IT FELT... Read more
BLT'S/AKA MINDLESS EATING
Sunday, September 30, 2012 2 comments THIS BLOG IS FOR SATURDAY, SEPT 29TH, IT JUST HAPPENS TO BE A LITTLE AFTER MIDNIGHT! I MUST GET IT DONE A LITTLE EARLIER TOMORROW. Bites, licks, and tastes, i hadn't given these much thought until i logged each and every one of them in for a... Read more
blc20 Letter to self/12 week plan for success
Saturday, September 15, 2012 9 comments 
 Today is the first day of the rest... Read more
AND THE CROWD GOES WILD!
Monday, October 31, 2011 8 comments 
THE GOOD, THE BAD, AND THE UGLY!
Tuesday, October 18, 2011 2 comments THE GOOD: MAKING THAT 20 LB GOAL  FELT SOOOOOOOOO GOOD!
PLAYING IN THE JENNIFER RALEY MEMORIAL GOLF TOURN... Read more
enemy mine
Saturday, September 10, 2011 4 comments enemy mine  i am my own worst enemy and yesterday was a example of that as i went to the dairy queen with my m... Read more
little victory
Wednesday, September 07, 2011 3 comments i have had a little victory in my journey. for 2 days in a row i have talked myself out of going to churches fried chcken and having the 2 piece meal(all white meat) with french fries and a biscuit!! this is a little 1500 calories at least/l... Read more
5k trick or treat trot
Saturday, September 03, 2011 0 comments have you ever heard the saying "when hell freezes over" or "a cold day in august"????? me enteroing ANY kind of race would fit in that category/lol but i have joined the sp 5k trick or treat trot/beginners 1 mile heat. the training schedule s... Read more 1 2 Last Page » |
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