Happy with my progress this week!!
Wednesday, March 17, 2010 4 comments
I had a good weigh in today...down 3.5 pounds this week..WOO HOO!!!Of course I gained 2.5 last week,so am really just down a pound in 2 weeks!! I'll take it!! I'm in a pretty good groove now with my exercising and eating. Now, I just NEED to STA... Read more
Tommorrow is my 3 year sparkversary!!!
Tuesday, March 16, 2010 9 comments
It's hard to believe I have been on this journey for 3 years. I have made so many positive changes in my life since joining.I initially started out very strong,and very much in control. I lost most of my weight my first year. I have struggled go... Read more
tough choices.....church or the gym????
Sunday, March 14, 2010 3 comments
well, I was feeling pretty guilty this am with my choice. My gym is only open 8-12 on Sundays. I really wanted to keep up with my strength training routine,as I can't do it tomorrow, as I am volunteering for Hospice after work. I am only able t... Read more
staying on track this weekend
Saturday, March 13, 2010 2 comments
well, so far so good. Got lots of exercise in this weekend between cleaning the house, and a trip to the gym.Not sure I am going to be able to get to the gym tomorrow or not, but am planning on staying on track. I did a quick peek on the scale t... Read more
turning this around...I CAN do it!!!!
Wednesday, March 10, 2010 6 comments
Well, I'm sorry to say I had a 2.5 pound weight gain this week. I have nobody to blame but me. I made some horrible choices,and binged for several days last week.My weight was actually up much more than this earlier this week. So...what hav... Read more
I am my own worse enemy...WHY??????
Monday, March 08, 2010 4 comments
How many times have I said this!!! I have been on Sparkpeople almost 3 years,I know what to do, yet I still lose control and over eat. I have a good week..then I binge.I'm not talking a couple of cookies..I'm talking a package of cookies, or m&m... Read more
I am SOOOOOOO Tired!!!!
Monday, March 01, 2010 4 comments
Well, I made it to the gym this morning, which was great!! My day went downhill from there!!I had an insanely crazy day at work, as I worked by myself today. I was supposed to get out at 3:15, but I didn't get to leave until 6:40 PM. I still did... Read more
Spring is in the air
Sunday, February 28, 2010 1 comments
We have had some nice warm days the past few days.The sap is running,and the snow is melting.Although I don't like mud season, I'm looking forward to getting outside and enjoying the fresh air.I remember growing up on a farm,we had to wait until... Read more
difficult time getting my exercise in this week
Friday, February 26, 2010 5 comments
I have managed to do well with my eating this week,but have only made it to the gym twice. I have had many 12-14 hour work days this week,and have been too exhausted to go to the gym afterwards. I don't expect my weightloss will be very good bec... Read more
5 things that motivate me
Thursday, February 25, 2010 6 comments
well, I have been doing Sparkpeople for almost 3 years. I have had many ups and downs on my journey.What keeps me motivated: 1. being in control. I feel SOOOO much better when I am on track, physically and emotionally. 2. I have revers... Read more
making my list....checking it twice...
Wednesday, February 03, 2010 5 comments
My husband has it pretty easy. All he has to do is carry the suitcases to the car when we go on vacation!!! I plan, make lists, arrange for mail pick up,get someone to take care of my kitty,pack the suitcases etc. etc.I did manage to get out of ... Read more
VACATION in JAMAICA!!!
Tuesday, February 02, 2010 5 comments
I am so ready for vacation!!! We leave very early Thursday morning for a week at an all inclusive resort. I can't wait for nice warm sunshine, swimming in the pool and the ocean, no schedule, no phones ringing, no cold weather!! I am not worried... Read more
I tried a new spark recipe...yummy!!
Monday, February 01, 2010 4 comments
I had a craving for some home made soup this weekend,so I went searching thru the sparkrecipes, and found one for homemade brown rice and chicken soup. I kind of tweaked it with another recipe,adding some spices to it. I was really pretty impres... Read more
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