How will I get thru tomorrow?
Wednesday, November 25, 2009 4 comments
Well, I have had 3 clean days of eating,and made it to the gym 2 out of 3 days.I'm feeling good,and am back on track.So, how will I handle tomorrow, the biggest feast of the year???Will this throw me off the wagon?I want to be able to eat in mod... Read more
I'm loving the gym!!!
Tuesday, November 24, 2009 3 comments
day 2 at the gym...I love it!!! I only got to go after work today,as I went into work very early. I swam for about 40 minutes. I can really feel my lung capacity is improving. I did a workout at home before work,so got lots of exercise in today.... Read more
Time to buckle down
Monday, November 23, 2009 4 comments
well,today was my first day at the gym. I did belong to this gym 7 years ago, but gave up my membership. It felt so good to be back. I went before work and did the treadmill , and stopped after work and went swimming.I need to keep up with this ... Read more
P U I stink!!!!
Monday, October 26, 2009 3 comments
Yes I stink!!!I had a downward spiral that lasted for 5 days. I went over my calories all of those days, and didn't exercise at all for 3 days. I was a little discouraged after no weight loss last week,despite being on track the week before. Tha... Read more
No weight loss this week....oh well
Wednesday, October 21, 2009 4 comments
Well, today is weigh day, and there was no loss this week. I was a little disappointed,as I have done pretty well this week staying in my calorie range,making good choices, and bumping up the exercise.I do feel good about my healthy life style, ... Read more
getting better at making good choices when eating out!
Saturday, October 17, 2009 3 comments
My husband told me last night that he would take me out for supper, as I am working this weekend. If you have read any of my previous blogs this week, I have eaten a LOT of meals out this week. We went to the Mall, as my husband wanted to get so... Read more
well..... I could have done better!!
Wednesday, October 14, 2009 4 comments
I didn't have the success that I had hoped for at my potluck last night. I took small portions, but I had seconds, and i did have a cupcake for dessert. I still had a 2 pound loss this week, and am back on track today. Thanks everyone for your s... Read more
one more meal out to get thru tonight,then back in my routine
Tuesday, October 13, 2009 4 comments
Well, I'm hoping I can keep this streak going of making better choices, at my potluck supper tonight.Tomorrow is weigh day, and I want good results. I have been doing well all day,and have lots of exercise in so I can indulge a little bit,but do... Read more
I am getting better at making good choices
Monday, October 12, 2009 5 comments
I took my daughters and grandaughter out for lunch today for their birthdays(my daughters)We went to a nice restaurant, that has a wonderful salad bar. I had French onion soup and the salad bar. It is so hard to enter that in your food tracker, ... Read more
Day 7...and still doing well
Sunday, October 11, 2009 3 comments
Well,today is day 7 of being in control.It does not get any easier for me. I struggle every day not to eat more than I should.I do feel so much better if I stay in control of what i am eating. We went out to breakfast today, so have eaten lighte... Read more
I did good!!!!
Saturday, October 10, 2009 4 comments
Well, I did great last night!!! I stayed in control,and stayed in my calorie range!! I got the salad, with the low cal dressing on the side, and the venetian apricot chicken. I took one small bite of a breadstick, and that was it!!I had water an... Read more
Can I succeed going out to dinner tonight?
Friday, October 09, 2009 5 comments
Well, today is day 5 in control. I have done well all day,and am trying to plan ahead for our meal out to the Olive Garden. I haven't been there in years!! Luckily they have their menu and nutrition info on their web page, so hopefully I will ma... Read more
non scale victories
Wednesday, October 07, 2009 2 comments
Well, this is day 3 back on the wagon...so far so good!! Today was weigh day on my team, but I didn't have a loss.Iwas just a teeny bit disappointed, but at least I didn't gain like I did last week.Next week should show results. Help me stay on ... Read more
2 good days in a row.....yippeeeeeeeeee!!!
Tuesday, October 06, 2009 2 comments
Well, I have done good 2 days in a row. I almost like the feeling of my stomach growling!! I eat something every few hours, but am trying to make better choices. Have been in my calorie range 2 days in a row. I exercised twice today. I start vac... Read more
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