I resisted snacking on unhealthier foods
Tuesday, January 05, 2010 2 comments
Today someone brought in huge platters of vegetables and dip, and cheese and crackers to work. Boy that cheese and crackers looked mighty good. I did great all day, and only snacked on the fresh veggies WITHOUT dip. I did eat one cracker on my w... Read more
It's hard...but day 2 in control!!
Saturday, January 02, 2010 1 comments
Well, it is day 2 back on track. I really struggled at work today,as I was so busy, I didn't get a chance to eat all of my snacks,and almost took a piece of banana bread...but...I didn't.I have to remind myself I AM in control now, and I can't d... Read more
I blew it the month of December
Friday, January 01, 2010 3 comments
Well, I am finally back on track after a month of total chaos with my eating. The scales and my clothing are my worst enemies now. I totally deserve it.Here's to a new beginning, a new year,and a new decade. I vow to be more vigilant with my Spa... Read more
I shopped till I almost dropped!!
Friday, December 11, 2009 2 comments
I had a goal of going to town and getting my Christmas shopping done. I put a lot of miles on my feet,and accomplished most of my shopping...yayyyyyyyy!!! lunch was samples at costco,and some peanut M & M's. I think I am still in my calorie rang... Read more
Sunday, December 06, 2009 5 comments
My husband surprised me yesterday,saying we were going to go out on a date. We are both homebodies,and don't go out for an evening very often.The evening had it's ups and downs. I wanted to stop at the Christmas tree shop first to pick up a few ... Read more
Tis the season to be jolly....isn't it??
Saturday, December 05, 2009 4 comments
I love Christmas,but just can't seem to get in the spirit. Christmas is in 3 weeks, and I haven't bought a present,decorated my house,or done a Christmas card. There just doesn't seem to be enough hours in the day to do all I need to do.Work is ... Read more
WOO HOO.....I'm making progress again!!
Wednesday, December 02, 2009 7 comments
Well, I lost 5 pounds this week,and I am thrilled. I have been making an effort to get to the gym 4-5 times a week,which really is helping. I went at 0530 and did the treadmill, then swam this am before work. I still need to work on my portion c... Read more
I had hoped to do better today
Tuesday, December 01, 2009 4 comments
I did well all day at work,and had planned to go to the gym between work,and I meeting I needed to attend at work this evening, however, work got very crazy,and I did not get a chance to leave to go to the gym. I ended up eating way too many car... Read more
I'm doing better this week!!!
Monday, November 30, 2009 4 comments
Well, most of the Thanksgiving food is finally gone...finally!!!I did go over my calories a few days,but not excessively. The scales are looking pretty good so far this week, probably due to the gym. I really enjoy going, but have not had a lot ... Read more
Inspiration for the day....I watched biggest loser this am!!
Thursday, November 26, 2009 4 comments
I have really been struggling, worrying about losing control of my good eating this week. I turned on biggest loser this am, while preparing for our big feast. Hopefully it will inspire me to stay in better control today. Good luck everyone, and... Read more
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