SP Premium



Wednesday, February 13, 2013      0 comments

I'm not religious, but I do use Lent as a sort-of second start to the New Year, for making changes, or resolutions. I find it helpful as it has a timeframe - 40 days. 40 days is a lot more motivational than "6 months" or "this year" or "forever"... Read more
Body Image
Monday, October 17, 2011      1 comments

I went on Pinterest just now and one of the first pictures on the front page was this: Just seeing that phrase written down makes me feel uneasy in the p... Read more
History of Magic
Sunday, October 16, 2011      0 comments

History of Magic - Where have you been on your journey - if you do not know how you got to this point, how can you make your way forward. Write a blog (or multiple) looking back to see how you got to this point in your life. 70 points for this c... Read more
Sunday, October 09, 2011      0 comments

Despite the outrageous eating 3/7 days last week I lost 2lbs! Really pleased with that and now exactly a stone to go to my pre-pregnancy weight. I gave myself Friday & Saturday 'off' but wasn't outrageous, and on Saturday I went to a birth... Read more
Eeek weigh in day tomorrow
Thursday, October 06, 2011      1 comments

Absoloutely dreading it just in case I've not lost anything. These 4 days have been harder than I expected but I'm very proud of myself for sticking it out and not caving in to temptation. The health visitor came round today to do Nyah's 3 ... Read more
Going Well so far
Wednesday, October 05, 2011      2 comments

Well day 3 and I'm starting to feel the benefit. I think trying to make myself drink more is helping as I *feel* thinner even if I'm actually not, if that makes sense? So far no headaches and no withdrawal symptoms. Had some dizziness today but ... Read more
A fresh start
Tuesday, October 04, 2011      1 comments

Well this week is another fresh start. I've had a few half-hearted attempts since giving birth but fallen after a week or so. I'm banning anything including chocolate, be it biscuits, cheesecake, cereal bars etc. I've developed an unhealthy addi... Read more
Song Blog Challenge
Sunday, October 10, 2010      1 comments

I went with Marina & The Diamonds - Oh No, purely because it was the only one on my current playlist that seemed to have any kind of relevance to weight loss and stuff and it always seems to stick in my mind. Obviously not all the lyrics are rel... Read more
October Figures & Summary
Sunday, October 03, 2010      3 comments

Weight: 131lbs Neck: 12.25" Arms: 10" Under chest: 30" Chest: 37" Waist: 29" Stomach: 33" Hips: 37.5" Thighs: 20.5" So, up from August, but down from last week. In fact, I've lost 3lbs in just 4 days which I'm really happy a... Read more
Back To Basics
Wednesday, September 22, 2010      1 comments

I plucked up the courage to weigh myself today. I've gained 4lbs in 3 weeks. Not cool. Not cool at all. I'm now 133lbs. So, I took charge, I've written out the next 10 days of from snacks to main meals to exercise. I know where I've gone wr... Read more
It's a lifestyle change dammit!
Monday, August 30, 2010      2 comments

Once again it's sunk in. I repeatedly get caught up in dieting and resolutions and it always backfires. For the first time in what feels like ages I'm feeling like I could say no to chocolate, I don't need it every night or afternoon, nor cake, ... Read more
Summer Term Week 6 Challenge
Sunday, August 22, 2010      1 comments

Take a look at your Week 1 blog entry and be honest with yourself. Write a new blog entry for this weeks challenge and answer the following questions: -Were those goals S.M.A.R.T.? Were they Specific, Measurable, Attainable, Realistic and Time... Read more
August Numbers
Sunday, August 01, 2010      4 comments

So, 1st August 2010 (comparison to 13th July) Weight: 126lbs (-4lbs) Waist: 29" (-1.5") Hips: 36" (-1") Neck: 12" (-0.25") Chest: 36" (-1") Stomach: 33" (-1") Under chest: 30" (+0.5") Thighs: 19.5" (-/+0) Arms: 10" (-/+0) ... Read more
Summer Term Goals
Monday, July 12, 2010      5 comments

1. What are 3 simple goals that you have set for yourself during this summer term? - Drink enough everyday - Have only 1 takeaway or meal out a month - Do 2 sessions of strength training a week 2. What are the obstacles that might co... Read more
Wednesday, April 07, 2010      1 comments

Uh-oh. Well, I went off the rails a fortnight ago I think, then it was like, well, Easter's here so I might as well just keep on the path of doom and start a fresh on Tuesday when I go back to work. So off I trot to work yesterday and becau... Read more

1 2 3 4 5 6 Last Page »