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DJACKS10

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DJACKS10's Blogs

The illusive mile marker
Wednesday, April 14, 2010      1 comments

I keep waiting for spring. Some days it doesn't feel like it will ever get here. I am feeling a little discouraged. Not sure if it is the weather, hormones or the blues. I keep hoping to see my weight drop. This has been a very slow battle for m... Read more
Doing better
Thursday, February 25, 2010      2 comments

Well, I am getting back into the saddle. It is unbelievable how long it takes to get back into shape after such a short illness. But today I did 2 miles at the gym at a slightly faster rate than last week. I also spent somme time on the bike. I ... Read more
Doing better
Thursday, February 25, 2010      1 comments

Well, I am getting back into the saddle. It is unbelievable how long it takes to get back into shape after such a short illness. But today I did 2 miles at the gym at a slightly faster rate than last week. I also spent somme time on the bike. I ... Read more
Who'd a thought!?
Thursday, February 25, 2010      4 comments

It's been a week and a half since my little trip to the hospital. I am surprised at how easily I become fatigued. I am actually getting very frustrated with the whole thing. Tonight I went ot the gym to walk on the tread mill. There wasa Zumba ... Read more
Getting back on track
Saturday, February 20, 2010      0 comments

A Week after my harrowing hospital stay, I am still trying to get back on food. Yogurt is my friend. This morning I decided to make a small pot of soup from scratch. Those fresh baby carrots looked so yummy. I just had to have one (or 4) boy did... Read more
MD visit
Wednesday, February 17, 2010      0 comments

I went to the MD today. He gave me to OK to slowly start some mild exercise. So, I went to the gym. I chose to walk the tread mill there because I had somethng to hold onto while I walked, and If I biffed it I wouldn't be alone. I felt kind of s... Read more
Glad to be here
Tuesday, February 16, 2010      0 comments

After an long weekend in the hospital and receiving 4 units of blood I am very glad to be here. I am frustrated that all my streaks and goals are all messed-up. For now I will focus on healing and taking it easy. Hopefully I'll be back on track ... Read more
5 a day
Wednesday, February 03, 2010      0 comments

I thought that I ate sort of OK. That is until I set a goal to eat 5 fruits and vegies a day. Quess what? I'm not eating near what I thought. I am really having to work to get the 5 a day in.... Read more
Going to the gym
Sunday, January 31, 2010      1 comments

I have been going to the gym now 3-5 times a week for almost 6 weeks. I haven't seen much change yet but anticipate a big reward soon. I did notice the other day (when I ran out of gas) that walking over 1.5 to the station with a gas can was muc... Read more
Chapter one
Monday, January 25, 2010      4 comments

I was very excited to get the spark book. But as I read the intro it said to visualize yourself. I can't do that. I tried and tried. and so the book sat for a few weeks, unopened. Finally, I gave myself permission to just read the intro with out... Read more
Help Visulizing
Tuesday, January 19, 2010      2 comments

I am having a hard time with the Spark book. In the intro there is a comment to 'Visulize' you self..... Problem is I can't seem to visulize anything positive about me. It is such a drag. I tell myself that I can just skip this and keep reading ... Read more

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