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DOLPHINIA

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DOLPHINIA's Blogs

No Curves?
Monday, September 05, 2011      1 comments

It's closed today! So I called a friend to see if she wanted to walk with me since it is so much cooler. She did. The wind was still very gusty due to the leftover of TS Lee; I thought it was wonderful. She couldn't walk far because she's no... Read more
I'm really hungry!!
Sunday, September 04, 2011      0 comments

Not that I'm REALLY hungry; but I want to eat! And eat, and eat. Hubby came home last Sunday and I've been really good. I exercised Monday through Friday; didn't allow myself to not go (that would have been really easy, too). I watched what ... Read more
I'm kind of stunned....
Thursday, August 25, 2011      3 comments

Okay. So I went bra shopping (which I hate worse than ANYTHING). Didn't find one, to make that story go by the wayside. But I did notice while looking in the full length mirror that my size 20 (ugh) jeans, that I'd lost down into from a 22, w... Read more
Hmmmm. Good!
Tuesday, August 09, 2011      1 comments

I realized today, out of the blue, that I feel better! I have more energy. I want to do more creative things that I used to love. I don't get as down as before. I have better self-esteem. Hmmm, could it be the weight loss? Why, yes it is!!... Read more
So much better!
Monday, August 08, 2011      2 comments

Hubby left on May 31 to work out of state for 3 months. I decided then it would be a perfect time for me to get back on track and start doing those things I know I need to do to lose weight and become healthier. I also wanted to see his big gri... Read more
Kinda back on track
Thursday, November 18, 2010      2 comments

After starting over this week on my SP stages, my first goal was to drink my 8 glasses of water a day. So far this week I've done 2, 4, 8 and 8; not perfect but a 100% improvement from what I've been doing. So, I can't fault myself. Been eati... Read more
And yet again.....!
Sunday, November 14, 2010      4 comments

Well, here I am again. I need to just have a standard blurb I can throw out when I "restart" my efforts :-) Had lost a good amount of weight, now it's all back again. I'd gotten so discouraged and had realized that my "fat had taken over". ... Read more
Back again
Wednesday, February 24, 2010      2 comments

Just wanted to say hi to all my buddies and to apologize for not being active this past month of so. I've been sick with the crud, hubby has had it twice, then I've had to go out of state on two different occasions. I was very worried that wit... Read more
Bootcamp successes?
Tuesday, January 19, 2010      1 comments

I, personally, think I've done well. Up until this past weekend, I was doing my cardio and actually enjoying it. Now, I have to admit that I haven't been doing all the videos every day. Some of them I just can't do. I'll do a portion of the ... Read more
Day 6
Saturday, January 09, 2010      3 comments

Started out kinda bumpy. Very cold here, and I woke up hungry. Wanted to eat everything could find my hands on. Was like that all day, but I resisted and it all worked out fine. Yay! Then had a very motivating and encouraging time at Curves... Read more
Good and Bad
Thursday, January 07, 2010      1 comments

Today was a combo of good choices and bad desires. Had a drs. appointment 70 miles away at 8:30 am. Got out at 12:30. Nothing to eat since midnight so STARVING!!! Wanted to drive through the closest fast food. Resisted and went to a health ... Read more
Day 4 - B.C.
Wednesday, January 06, 2010      0 comments

I limped around yesterday after completing Day 3, and by this morning, I didn't have any idea that I'd be able to do anything remotely resembling cardio for today. But went to exercise with a friend. I looked at the treadmill and decided to ju... Read more
Bootcamp Day 3
Tuesday, January 05, 2010      2 comments

I was SO sore today from yesterday, but tried anyway. AND SUCCEEDED!! I did all three things: 30 minute cardio, upper body, and close-arm wall pushups. When I tell DH about what I completed I always minimize it by saying, "I know it's only b... Read more
Bootcamp Day 2
Monday, January 04, 2010      1 comments

Yay! Completed day 2. Had to go to exercise by myself, and that was a tough one. All the way over there I felt sorry for myself, tried to think of an excuse I would accept to not go. Talked myself out of that negative focus and went anyway!.... Read more
2010 BootCamp - Day 1
Sunday, January 03, 2010      1 comments

Today, I started the SP Bootcamp. Finished the video for today - 10 minute cardio. THIS is a Day 1 video? I'm in trouble. :-) Bonus is to post beginning stats here so I can see my progress at the end of the Bootcamp: Jan 30. Okay, here go... Read more

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