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Biggest Loser
Tuesday, February 23, 2016      9 comments

It feels great to be on target with weight loss again. I just won a $200.00 gift certificate for losing the most weight with Ideal Protein last month. ... Read more
Women's Retreat
Sunday, February 21, 2016      3 comments

The theme was Believe. I wasn't planning on going, but got a phone call that someone dropped out and I had a free place if I wanted it. I was at the G... Read more
The Coaching Edge
Friday, February 12, 2016      6 comments

One more year and I had to gather the courage to take steps towards a healthier weight. I have enlisted the help of a wellness coach. He has totally in... Read more
Cheddar our rescue cat
Wednesday, December 16, 2015      10 comments

We adopted Cheddar a 4 year old tabby. He has had the most personality of any cat we ever had. The holidays are here and I am dealing with some over t... Read more
Busy Month
Friday, July 26, 2013      4 comments

It has been over a month since posting my last blog.... It has been a busy month! The Bible College let out for a one month break, so things finally quieted down, just a little. I taught on Praise and Worship. We had a blow out day the la... Read more
Memories of Nursing School
Monday, June 10, 2013      9 comments

One of my classmates from 1981 Nursing School just posted a couple of photos. Photo one was my first year of school. We had to wear our student uniforms. There I am sitti... Read more
Keep a positive attitude
Monday, June 03, 2013      14 comments

I think we all have weeks or months when maintaining our weight loss is actually a success. Life happens! We set ourselves up for failure if we do not allow room for less t... Read more
Goodbye Robbie
Friday, May 24, 2013      14 comments

My dear friend Robbie died last night. Amy and two children are left behind. It was some hard news to take, but he has had major illnesses for about 8 years. Kidney failur... Read more
What a week
Thursday, May 16, 2013      9 comments

Thank you for praying for my mom. She is much better. She had a very rough transitional season of her life. I was so burdened for her. My brother had good intentions to move her to live with him in New York, but there were some issues he did... Read more
Thursday, May 09, 2013      6 comments

I love my mom. She is not only my mom, but my best friend. This has been a hard week for her. It ... Read more
News articles related to the church bombing yesterday
Monday, May 06, 2013      6 comments

I am still in shock over the very first church bombing in Tanzania history. This is also the first time Arusha churches have been attacked. We are praying for justice to prevail. IPP Media: A Huge blast rocked Arusha yesterday morning a... Read more
1 killed many dozens injured in church bombing today
Sunday, May 05, 2013      7 comments

ZANZIBAR, Tanzania – A Tanzanian police official says a woman died and 44 people were seriously injured when a bomb exploded in a Roman Catholic Church in northern Tanzania... Read more
Climbing Kilimanjaro
Tuesday, April 30, 2013      7 comments

This is a photo of Mount Kilimanjaro. I live about 45 minutes away from this mountain. I have been thinking about the challenges I have faced. To me it is like climbing Ki... Read more
What a friend
Monday, April 29, 2013      9 comments

Don and I went to see a movie a few weeks ago. I was just thinking how blessed I am to have such a good friend and partner in ministry. I was at a women's retreat over th... Read more
Overcoming Obstacles
Wednesday, April 24, 2013      7 comments

Teaching a fitness class after years of overcoming different hurdles is truly something I am thankful for. I don't take for granted the ability to move and do what I do an... Read more

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