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Wednesday's blog
Wednesday, November 16, 2016      6 comments

Here I am again with the day almost over and finally getting to do my Spark stuff. I did get groceries today and I feel so much better to be restocked with fresh produce. I also made an awesome veggie soup as I depleted the freezer supply seve... Read more
Tuesday 11/15/2016
Tuesday, November 15, 2016      4 comments

I've had a busy day and finally getting a chance to Spark. I started off with a 30 minute bike ride followed by a weekly appointment, a visit to town hall with DH to apply for homestead exemption on the new house, met my friend for lunch (salad... Read more
Not sure
Monday, November 14, 2016      7 comments

I used to blog everyday and I always appreciated the feedback from other members that helped to keep me on track. I'm not sure why I stopped or if I just ran out of things to say. My last title was about my BP being out of control and I am... Read more
Yikes - already behind!
Sunday, November 13, 2016      5 comments

As part of a challenge I'm supposed to blog every day this week starting yesterday so this will have to count for two days. I'll try to do better tomorrow! And that is the story of my life.... Read more
Sunday, July 12, 2015      8 comments

For a couple of weeks I have had some seriously high BP readings but after two visits and one more phone call to the doctor we seem to have found the plan that is working for me. New meds on Friday and an increase of an old med and readings dro... Read more
Struggling with BP
Tuesday, July 07, 2015      9 comments

My BP has been under control for years but last week I learned it has been a little higher than normal and I feel frustrated. I'm losing weight, exercising and eating right so why did it decide to do this now? I'm heading back to the doc... Read more
Have I finally learned my lesson???
Saturday, July 04, 2015      9 comments

I had to go to the doctor this past week for a sinus infection and was very surprised to see my BP was high. I do take medication but it has been under control for a long time. I remembered and confessed up that the day before I had eaten pota... Read more
Cool morning...
Sunday, June 28, 2015      4 comments

This morning we woke up to temps of 59/F - hooray! BUT it is the day we will be leaving the cabin to head back to Florida. We can look forward to coming back in a month or so. I'll do my best on exercise today and am aiming for 60 minutes... Read more
Too hot for anything
Thursday, June 25, 2015      7 comments

The heat wave has come to the mountains this week. We have seen temps in the 90's and we don't see it that hot very often. Fortunately it is only that hot for a couple of hours and then the temp goes down some. I watched an old movie today an... Read more
Aiming for consistency
Sunday, June 21, 2015      7 comments

I am again trying to blog more often as the feedback helps to me on track. I did a long walk this morning and later will take DH out to lunch for father's day.... Read more
Cloudy Saturday
Saturday, June 20, 2015      2 comments

Another cloudy day in the mountains. I walked this morning with Leslie so I have an hour of exercise in already and will try the stationary bike later. I'm thinking of making some mac and cheese today. I have some left over chicken we can fin... Read more
Summer has come to the mountains
Thursday, June 18, 2015      2 comments

It has been really warm here this week. The good part is that it starts to cool off about 3 p.m. and the humidity is very low. I can still be out on the back deck most of the morning and late in the afternoon. I like to ride my bike there as ... Read more
Getting ready...
Saturday, May 30, 2015      3 comments

We're having company next week. It always makes me feel so excited! One of the things on the "to do" list is to get rid of all (or most!) of the cobwebs. Living in the wooded mountains it is a constant job. DH sprays the house inside and out... Read more
Rainy days in the mountains...
Wednesday, May 27, 2015      3 comments

We've had some heavy rain off and on for the last few days. It does not deter me from exercise. Here at the cabin I have two flights of stairs and that in itself can be a workout - 10 minutes up and down definitely gets the heart rate up. I a... Read more
Feeling very blessed...
Wednesday, May 13, 2015      11 comments

My daughter received a grant for an art history class in Rome! Over the last few months we have talked about how we could work out bringing her DD (our DGD) to Rome. Yesterday we booked the flights and then we booked a 14 day cruise from Venic... Read more

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