SP Premium


DUTCH1811's Blogs

NSV's, Feeling Accomplished!!!!!!
Monday, January 14, 2013      4 comments

I have not Blogged in a while. One of my 2013 goals is to blog more. So here is the first of what I hope to many for 2013 NSV’s (Non Scale Victories), feeling Accomplished. The scale has not been my friend for a while now. But I will ... Read more
Time at my son's.... Day 2
Sunday, October 28, 2012      3 comments

I got to my son's house yesterday afternoon after a 6 hour drive. Did some walking on my way when I stopped for gas. I would get my gas, then move the truck to the far end of the parking lot and walk to the store to use the bathroom. When loadin... Read more
My Own Personal Challenge.... A Bust!!!!!
Wednesday, October 24, 2012      3 comments

Well, I did not make my personal challenge of logging everything I eat, good or BAD for 30 days. I won't make excuses because that would make the thought of not doing it worse. I take full responsibility that I did not do it. Although I di... Read more
Personal Challenge, Day 14
Saturday, October 06, 2012      0 comments

Today marks my two week point of my Personal Challenge to log everything I eat good or BAD. I have been logging everything. My internet was down for a few so I logged my food the old fashioned way on paper. I did not like what I seen. So I added... Read more
Personal Challenge, Day 9
Monday, October 01, 2012      0 comments

I have had no internet since my last Blog. I did not log my food on SparkPeople but did log it on paper. I have not done well with my choices. I would do good for a day and the next not so good. So I am adding to my Challenge to eat healthy, EVE... Read more
Personal Challenge, Day 6
Friday, September 28, 2012      1 comments

Well, it is the end of Day 6 of my personal challenge to log everything I eat, good or BAD.... today was a VERY BAD day and I am already telling myself that I should not have done it. I made several bad choices today. But now that has motivated ... Read more
Personal Challenge, Day 5
Wednesday, September 26, 2012      1 comments

I am now at the end of my personal challenge to log everything I eat, every day, good or BAD. I have successfully logged everything for 5 days now, well I forgot to put in 5 Almonds and 3 Mini rice cakes. I did not do well with what I ate yester... Read more
Personal Challenge, Day 2
Sunday, September 23, 2012      2 comments

Well, it is almost the end of day 2 of my personal challenge to log all my food, good or BAD. I have done really good. Yesterday I did good and then I could not sleep. At 1am and still awake I was hungry. I ate a bowl of cereal. Since it was pas... Read more
My Own Personal Challenge!!!!
Saturday, September 22, 2012      2 comments

I have been having problems with eating again. Not staying on track. Some days I do really good and other days I do really BAD!!!! So I am challenging myself to log and track everything I eat EVERY day.... Good or BAD. This challenge will be for... Read more
Tuesday, September 18, 2012      4 comments

Last year I set out to do a Relay for Life for the American Cancer Society. A week before the Relay I tore my Medial Meniscus and was laid up for about 6 months. Four months of that was literally in my recliner with my leg elevated and icing my ... Read more
Moving Forward
Sunday, July 15, 2012      3 comments

Well, I am still on track and moving forward. I am staying active by doing yard work, gardening, walking, using my elliptical and doing strength training. I am still dealing with some stress in my life. But as part of new chapter I am dea... Read more
My Progress since My Move......
Monday, July 02, 2012      1 comments

It has now been 2 months since I have moved and started the New Chapter in my life. I have made progress. I have done better than I would have thought. Things I have accomplished so far: 1) I am motivated ... Read more
About To Start A New Chapter On My Journey!!!!!!
Wednesday, May 02, 2012      1 comments

New Chapter… New Strategies…New Beginnings… New Routines… New Goals… I am about to start a New Chapter on My Journey I call LIFE. I am about to move to an entirely different area. I am moving about 320 miles from where I currently live. I ... Read more
Wednesday, April 04, 2012      1 comments

I started out really good, 4 consecutive days. But I fell a little, taking one step back. But I am not going to worry about it. My Motto has always been "TODAY IS THE FIRST DAY OF THE REST OF MY LIFE. I DO NOT LOOK BACK. NO REGRETS!!!!" So that ... Read more
Day 4 and Still Going
Tuesday, March 27, 2012      0 comments

I am now on my 4th consecutive day of Exercising, Logging my food and exercise and keeping on track. I did the Elliptical, Stationary Bike, Strength Training and Cleaning. I logged my food and stayed within my meal plan. I logged my exercise ... Read more

« First Page 1 2 3 4 5 6 7 8 9 Last Page »