What I've been up to
Monday, May 29, 2017 7 comments
Been a long time since I've been on SparkPeople. Heck, it's been a long time since I cared to even try and think about my ever growing waistline. I really just didn't care ... until March when I stepped on the scale at the doctor's office and ... Read more
Oh mama ...
Thursday, November 10, 2016 6 comments
So ... yesterday totally did NOT go the way I planned it! I decided I'd do a work out in my hotel room yesterday morning. Great thought followed by my next thought of "I'm pretty sure this is going to kill me". Nope ... here today. Hurried a... Read more
Tuesday, November 08, 2016 2 comments
Long drive to the North East today. It rained quite a bit of the way but it wasn't a bad drive. I used some of the time to get my thoughts organized. I'm all over the place mentally right now. I teach tomorrow and Thursday, then head home to... Read more
Steps to success
Monday, November 07, 2016 8 comments
That's part of my focus today. What do I need to have in place to be successful and intentional on this course. A daily list would be handy for awhile. Maybe post it on my bedroom wall for when I'm home and then set a reminder in my phone to ... Read more
A long update on my story ...
Sunday, November 06, 2016 8 comments
Have you heard of the semi colon movement? "The Semicolon Movement - “The semicolon is used when a sentence could have ended, but didn't” . It helps serve a a reminder that your sentence doesn't have to end, and you don’t have to end it. ... Read more
First week went okay
Friday, May 20, 2016 4 comments
Day 1 was busy with flying and good food choices. Day 2 and 3 had good exercise AND good food choices. Yesterday was no exercise and I ate fried food for lunch and dinner. That gave me a good reminder this morning that fried food makes my sto... Read more
Looking for advice
Sunday, May 15, 2016 5 comments
I'm looking for advice on how to construct a daily routine that will work for me while I'm home being a home maker or on the road. I am (currently) so overwhelmed by everything that needs to be done to get our home in order (we moved in April 2... Read more
Chaos ... my comfort zone ...
Wednesday, May 11, 2016 3 comments
I'm just going to admit it. I feel the most productive in my life when everything is completely ticking along at lightening speed with no relief in sight. I'm guessing that comes from years of working in a high pressure work environment where ... Read more
Starting to calm down a little
Sunday, May 01, 2016 5 comments
Shu-wee .... this move has been a butt kicker. Thankfully, we're past the "Where the heck is __________?" (you fill in the blank cuz we couldn't find ANYTHING that wasn't packed in the car with us for the past two weeks. I thought I'd done a g... Read more
Getting in shape ... by moving!
Tuesday, April 26, 2016 3 comments
Oh. My. Goodness! The new house is forcing us to be more active and moving in is DEFINITELY getting us going, going, going! I've had over 12,000 steps a couple of times in the last week. Today will be my "slacker" day and I'm almost to 10,000... Read more
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