Today is a study in faith . . .
Friday, January 07, 2011 4 comments
Joyce Meyer has been teaching us this week to "Unclog the arteries of our heart." One way I can do that is to study and meditate on God's word: This can be so refreshing! Conflict-free living is a way to truly sense God's presence in my life.... Read more
Another great resource: Check out the new Hungry Girl Cooking show!
Thursday, January 06, 2011 6 comments
Celebrating the 12th Day of Christmas with friends!
Thursday, January 06, 2011 2 comments
Eat to live or Live to Eat?
Wednesday, January 05, 2011 4 comments
My true love gave to me, five gold rings!
Wednesday, December 29, 2010 11 comments
Merry Fifth Day of Christmas! I love that this day also represents five gold rings, as it was 24 years ago today, that my now husband proposed marriage. This is a very good day and for that I am very thankful! ... Read more
Thank you, Jesus! . . . it is truly a merry Christmas!
Saturday, December 25, 2010 12 comments
Merry Christmas, Friends!
Friday, December 24, 2010 3 comments
Revelation: It’s a lifestyle! . . . Better yet, it’s simply Living Healthy!
Thursday, December 16, 2010 6 comments
I have a confession: It has become apparent that I am a very slow learner. For that reason, perhaps it’s a very good thing, as Martha Stewart would say, that 1) this one-stick-at-a-time gal take the long road to weight loss (averaging closer t... Read more
What three things are you thankful for today?
Tuesday, December 14, 2010 12 comments
In being wonderfully active within the SparkPeople Community -- the 'rock' that's going to help me keep my goals in front of me -- I was asked what three things are you thankful for today? I am thankful for 1) a faith walk in Christ that g... Read more
Don’t get mad, get glad
Thursday, December 09, 2010 7 comments
Earlier this morning, having just come from my weekly weight loss group, I was given the opportunity to make the best out of a bad situation. I had actually thought about taking a day of rest from my new exercise regime. With only a few meals ... Read more
It is a God Moment or is it old age?
Wednesday, December 08, 2010 9 comments
When I review one element of this wonderful vacation that’s just about come to a close, I realized I have lost several things: For example, my Nepali black pashmina (a treasured cashmere shawl from a Nepali friend), a beautiful white sweater (a... Read more
Do you weigh often or seldom?
Wednesday, December 08, 2010 8 comments
How often anyone weighs in is uniquely personal. I happen to like my official weekly weigh-ins once a week on a calibrated scale outside the home. I continue to check in most mornings on my personal scale and am now pretty good at determining ... Read more
Weight Loss Commitment for the Winter 5% Challenge
Saturday, December 04, 2010 6 comments
Today is the start of a new commitment to lose 5% of my weight in the next 8 weeks: That’s 9.8 lbs. Exercise: 1 I will exercise 30 minutes a day by primarily walking. 2 I will also do at least three days a week of 10-15 minutes ... Read more
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