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Joy: Making quality connections
Tuesday, February 01, 2011      1 comments

Making quality connections has been a blessing in my life that brings me great joy! May the words of my mouth and the meditation of my heart be pleasing in your sight... Read more
Joy: Seek and you shall find!
Monday, January 31, 2011      7 comments

God's creation brings joy. Here's an amazing show of life, green life, amidst freezing artesian well water while visiting my home town not far away from Lake Superior. ... Read more
May your Joy be complete!
Sunday, January 30, 2011      5 comments

John writes, "Though I have much to write to you, I would rather not use paper and ink. Instead I hope to come to you and talk face to face [blog to blog], so that our joy may be complete." (2 John 1:12) Forgive me if I’ve taken a little ... Read more
Pharisees, Look Out! . . . Celebrating Family and Nature!
Sunday, January 23, 2011      5 comments

I had a test this week and while I did not pass it perfectly, I’m passing it much better than I ever would have prior to this. Thank God for growth! 1 Timothy 6:16-21 (Amplified Bible) As for the rich in this world, charge them not to be... Read more
Joy, oh Joy! . . . Lake Superior is Truly a G-R-E-A-T Lake!
Friday, January 21, 2011      6 comments

My friends today blessed me with a trips and tour that took us up the Northshore along Lake Superior. Oh what a beautiful winter wonderland we have. We began with a birthday party. Then it was off to Brighton Beach, Two Harbors, Seven Bridges... Read more
Happy Talk . . . One Word Talk
Thursday, January 20, 2011      9 comments

Recent blogs by SparkPeople MrsPrincipal and Ninja-Ned have started me thinking seriously about coming up with one word to serve as a motivational force throughout 2011. They have used www.myoneword.org and www.happines... Read more
Seasons in time . . . ready to enjoy them all!
Tuesday, January 18, 2011      1 comments

While I love all four seasons, for some reason, the thought of enjoying some scenic trips with some of our international students returns me to more of a summertime mode. ... Read more
Enjoying a Beautiful Winter Wonderland!
Friday, January 14, 2011      3 comments

The Twin Ports northland continues to be a gorgeous winter wonderland today. I took some university students to the mall and along the way, enjoyed the wonderland. P... Read more
In a word . . . You’re awesome!
Friday, January 14, 2011      5 comments

Psalm 118:5-6 When hard pressed, I cried to the LORD; he brought me into a spacious place. The LORD is with me; I will not be afraid. What can mere mortals do to me? I praise God for the miracle of life given us. I believe Spa... Read more
What a bargain! . . . What a joy!
Thursday, January 13, 2011      3 comments

SparkPeople is free! What a great joy it is that SparkPeople is not a monthly expenditure of cash. I strive to take responsibility to provide a unique commitment, dedication, and hard work in becoming a healthier individual. And in kind, I m... Read more
My Recipe Box . . . A Godsend!
Wednesday, January 12, 2011      2 comments

While I blogged Dec 30 that, “I successfully posted my first recipe today” – and – “That was a fun!” . . . I suspect that 2011 will have to go down as my “Year of Documenting Healthy Cooking.” I've always loved putting my recipes and a ph... Read more
“Me” Time: Definitely a Good Thing! What do you do?
Tuesday, January 11, 2011      4 comments

Monday was pretty much my best ever “me” day. My Nepali friends prepared a special dinner in my honor. Having travelled just west of Nepal in northern India last summer, I wore one of my new chudidhar suits for this special occasion. ... Read more
Read your labels . . . don’t let the packaging fool you!
Monday, January 10, 2011      5 comments

Now really . . . Yogurt raisins and pretzels? One great thing about SparkPeople is the access to healthy nutritional habits. I now keep my eyes open to a wealth of quality internet sites: AOL Health, HungryGirl, etc. Every calorie is not equa... Read more
Get Healthy . . . join a challenge!
Sunday, January 09, 2011      3 comments

Joining challenges is a relatively new concept for me. Studies show that the more you take an active role in building better health habits, the more successful you will be. WooHoo! The first challenge I joined was the Official Better Slee... Read more
What do you do for Fitness during the Winter Months?
Saturday, January 08, 2011      5 comments

One great benefit of all these SparkPeople challenges is that fitness is both encouraged and rewarded. Who doesn't like a nice reward? Exercise is something I still have to nudge myself to do. My brain knows the importance of movement, but the... Read more

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