My second ‘first’ day..
Tuesday, May 18, 2010 2 comments
So yesterday I decided that I was going to re-commit myself by going back to the basics and start from scratch with my goals. Here is how yesterday looked: Stayed with in cals range? CHECK! (But went over sodium which is NOT GOOD!) Fin... Read more
I'm back .. in more ways than one.
Monday, May 17, 2010 8 comments
Well guys.. I admit it, I've been kinda MIA lately :( I've not written a blog since I found out that I have to take my wisdom teeth out :( which makes me sad and frustrated at the same time as being indifferent. I am sad, and I am frustrated..... Read more
I have to get my wisdom teeth out :(:(:(:(
Thursday, May 06, 2010 7 comments
and I am terrified. No, make that petrified. I know I'm being a baby and that people get this done and worse all the time. But I can't help it.. I've been scared enough to live with the pain for 2 months! I'm scared because: of ... Read more
New 2 week streak goal:
Thursday, April 29, 2010 4 comments
So, I have been inspired to get back into daily exercise, even if it’s only for 10 minutes. Therefore, here are my goals for the next two weeks: Every other day – 15 mins abs workout (today, and every second day after) Every other... Read more
C25K Running Group at work.. need encouragement pls!!
Wednesday, April 28, 2010 10 comments
Ok, so it was decided that I would start a running group at work for all of those beginners out there. This came up because there had been a few people ask me how I got started in running and saying that they were interested in running but neve... Read more
Quick Update and March Results
Thursday, April 08, 2010 5 comments
Quick Update and March Results Soooo I’ve been sooo busy at work every since I got back from vacation so this is just a quick note to say I’m getting back on track! I gained 3 pounds over vacay time but I am not too upset about that. I am... Read more
Wednesday, March 24, 2010 6 comments
Healthy Eating Score: 29 % (wow, no wonder it’s taking so long…) **Days I didn’t track: 8 Consistent Exercise Score: 71 % (however, in Feb I tracked my 15 min walk to work.. I’m not doing this anymore) **Days I exercised for longer th... Read more
Check ups to keep me in check!
Wednesday, March 24, 2010 2 comments
Sooo I’ve decided that I will be doing an end of month check in to give myself a percent to see how well I’ve done the past month. My goal is to continually get better, but I’m not giving myself any percent amount that I want to improve by. I ... Read more
Monday, March 22, 2010 7 comments
I just ran 6.31K! And i'm so excited and happy about it!! I just started running again steadily 3 weeks ago and I am currently following a 10K program because I am registered for a 10K race at the end of May! Next week I will be on vaca... Read more
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