Feeling GREAT today!!!
Wednesday, February 16, 2011 4 comments
So a few things have happened recently that has made me stop, think and realize a few things. First - I CAN do this. I know that I can and I finally believe in myself. I can get to goal weight (or happy weight - I'll know it when I'm ther... Read more
I had a big mac last night.
Sunday, February 13, 2011 4 comments
And I'm really not proud of it. Not only a big mac, but fries, beer and wine... The day started with brunch at my mommas house. I had probably half of what I would normally eat (point for me), but it still equalled to around 800 calories ... Read more
I *heart* the gym.
Friday, February 11, 2011 3 comments
I really do. I love it so much, I want to go back again tonight even though it's my scheduled rest day. I love the treadmill, I love the elliptical and I even love the bike (even though its simply because of the way it makes my tush feel). I ... Read more
Making it a better day than last year...
Thursday, February 10, 2011 5 comments
So yesterday's February blog got me thinking. Everytime Feb rolls around, I'm motivated beyond belief. So how can I make this February even better than last? Well, I decided to look into my blogs for last year and came across the 'Binged' blo... Read more
Wednesday, February 09, 2011 8 comments
Dear February, I LOVE you. Really, I do. You always have a habit of kicking me in the butt and getting me motivated to do better, push harder, get on track, make those small decisions that all contribute to an overall healther lifestyle. ... Read more
'and in the end, the love you take is equal to the love you make..'
Thursday, January 27, 2011 6 comments
These lyrics from the Beatles' song 'The End' are not only pretty, but also really inspiring to me. The way I see it, the more you're willing to put into something is the more you're going to get out of it. And how true is that when thinki... Read more
First ever winter run,RACHEL_MAC picture challenge start pics, and overall catch up!
Thursday, January 20, 2011 3 comments
New Year = New Goals
Friday, December 31, 2010 3 comments
OK, so I wasn't even going to touch on my new years 'resolutions'. Usually, whenever I have made resolutions in the past, I have failed miserably with them. I think this scares me into making any kind of conrete goals because I don't want to f... Read more
I feel gross...
Tuesday, December 21, 2010 9 comments
I've been eating like CRAP since Friday of last week. And I can really feel it. Weekends are tough, but the week days that are filled with sugar and candy and cookies and ughhh... those are even tougher because those are the days I'm supposed ... Read more
In one year, I have...
Thursday, December 16, 2010 11 comments
I keep an excel progress sheet to enter in my inches lost and pounds lost so that it's easy to see what's happening over the year. I entered today, and realized that exactly 1 year ago yesterday, I started this spreadsheet. This year I... Read more
Becoming consistant means giving yourself the power to choose.
Tuesday, December 14, 2010 6 comments
I believe I've found my new mantra! I found this saying in a Sparkpeople article on motivation and it has stuck with me ever since (although it's not word for word). Yesterday went really well. I chose to fuel my body with nutrients neede... Read more
Last week's 250 Challenge = major fail.. starting over this week!
Monday, December 13, 2010 6 comments
So last week I completely failed at this challenge! But I am going to pick it right back up today and start the challenge OVER!! And I am going to ROCK it this week! Becoming consistant means giving yourself the power to choose. And I ... Read more
250 Daily challenge update! (round 2)
Wednesday, December 08, 2010 4 comments
Monday: 250 cardio minutes (woo!) Tuesday: 250 sit ups (100 done) Wednesday: 250 stairs (24 done) Thursday: 250 lunges (125 per leg) Friday: wall squat! Saturday: 250 jumping jacks (started these last night, 75 done) Sunday: CATCH ... Read more
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