SP Premium
EMMASMART
25,000-29,999 SparkPoints 25,667
SparkPoints
 

EMMASMART's Blogs

I may be a little over today but...
Tuesday, February 20, 2018      3 comments

My calories may be a little high today but I am neither too hungry nor too full. I went out with my sister and packed peanut butter and crackers, V8 and plum organics apple, raspberry, spinach and yogurt. It was awesome. Super tasty so full. ... Read more
Checking back in
Saturday, February 17, 2018      5 comments

My doctor has given me new orders. Different from the old orders. 6 small meals. Hey that's just what the Sparkpeople recommend so here I am back here. I am doing okay logging my food and keeping in the calorie limits set I'm having aches ... Read more
A we bit of stress.
Monday, May 29, 2017      1 comments

So my life these days is taking care of me, My brother and my sister. Well, she's in the hospital and not getting out for over a month. Usually she helps me with my brother but she's out of the picture and I am finding it easier to always be t... Read more
The current big idea.
Saturday, May 13, 2017      2 comments

Some strange part of me LIKES watching my 600 pound life and I am learning from it. Apparently if you eat less and move more you lose weight. Well in truth I know that but I didn't know I could actually do it. On the show he makes them lose 3... Read more
New lifestyle
Monday, September 14, 2015      4 comments

I was recently approved for disability and will no longer be perpetually broke. So I can afford healthy food and I have time to study whatever I like. It's up to me what I will be doing for the rest of my life, I don't have to worry about maki... Read more
Holy Moley!
Sunday, July 26, 2015      3 comments

I feel terrible. Coughing and aching, This is temporary. I just logged my food and I am not over my calories! How is this possible. I'm no tired and sick to nibble. What the heck. I am hoping my strength is back tomorrow. I wanna do me so... Read more
Trying again.
Friday, July 10, 2015      3 comments

I'm reading the book this time. Let's see what I can do while I am home and not working. I've moved in with my brother and sister and I am taking care of them some, they are taking care of me some. There is less stress up here so we will see ... Read more
Struggling - I am so proud of me.
Tuesday, March 04, 2014      3 comments

What ever is wrong with me, I feel terrible, just awful. So weak and tired, and still this morning I make myself healthy food. I'm dragging myself to the various doctors and medical appointments. I am living anyway. I am sure that what ever ... Read more
Hey all you winners...
Sunday, February 02, 2014      3 comments

For those of you who made new years resolutions and they are still around. You Win! So many people give up after 2 weeks. i can see how determined you are. You are reading this. You are sparking. You might even exercise, eat sensibly and c... Read more
My calories were low today...
Thursday, July 25, 2013      4 comments

I hope I don't mess myself up, my carbs were within reason but my sugar was high any who. I made myself some white bean salad, (which is like egg salad but you use beans instead) it was pretty tasty... I am going to finish the day with cucumb... Read more
Let's see how this goes.
Tuesday, July 23, 2013      4 comments

I am stuck in the 310s and that so much better than being stuck in the 350s. I think it's on account of not tracking my food so I am going to track with Spark people. There's so much to love here. Some times I just cannot think about my goals... Read more
It's been a while...
Monday, August 27, 2012      6 comments

I just got diagnosed diabetic so.... I'm losing weight. I'm not gonna lose weight I have dropped significantly over the last two weeks. Apparently fear is the motivator I needed. I am on weight watchers and watching my carbs too no more than... Read more
Running Scared...
Tuesday, August 09, 2011      5 comments

I'm frightened by what the scale is telling me. Apparently I can in fact gain weight... I got a new scale, to replace my non-working one. It's been a while. To my surprise my strengths and ability to move is improved though I've packed on 20 po... Read more
I ate a bit funny today...
Sunday, July 10, 2011      4 comments

But I logged it and I am in order anyway.. tonight. I sleep... I've had a big day... I read a poem for the church service and messed up running sound. I'm blaming menopause, that's my story and I am sticking to it. I'm giving a sermon ... Read more
I poached eggs...
Tuesday, July 05, 2011      6 comments

It's a nice variety and a bit lower in fat. It's so organized. My plate is all tidy. I forgot to photograph them. I doubt I will ever succeed in photographing food. I admit I am not thinking about my spark blog when I am just about to eat. ... Read more

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 Last Page »