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EMMASMART

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EMMASMART's Blogs

Mom's birthday.
Saturday, September 22, 2007      1 comments

I could be sad today. There are a lot of reasons. Mom would have been 85 today if she's lived. I do miss her I am working on getting over the grief of losing her. But today I am having someone over and I will clean the house with the will... Read more
I am doing Great
Thursday, September 20, 2007      2 comments

I am thinking of adding a goal of Food logging every bite. I'm doing really great with that. I'm almost always under my calories and I think I am losing. Challenge one: Just start a little bit of exercise (I always feel sick so I can't... Read more
Having trouble Sticking to it...
Tuesday, September 18, 2007      2 comments

My issue right now is that I am resisting being organized enough to do this right. And I am having arthritus pain and it gives me a baaaad attitude. Last night I had stuff I shouldn't for dinner because I had underate before. I had underate b... Read more
Headache But I'm sticking to my program anyway
Saturday, September 15, 2007      1 comments

I enjoy being a girl. I got up late and just finished my breakfast. I'm going to follow what's in my eating plan today because I have no creativity when I have a headache. I am expecting to feel much better tommorrow. I am going to try and m... Read more
I'm almost a little bored with my food.
Thursday, September 13, 2007      1 comments

I need to work on spicing it up and eating more variety.. I'm not yearning for the old stuff I was eating. It's not calling my name at all. I think what I want is spicy salsa!! with extra pepper. Maybe it's time for some Turkish food. Somet... Read more
I'm still logging my food.
Wednesday, September 12, 2007      1 comments

I haven't yet weighed I hope everything is working I had a nice lunch out with the guys and we enjoyed talking and sharing. I think we are going out on friday (I'm having the salad bar!) I hope I can manage a scale some time this week. ... Read more
I seem to be able to follow the program
Friday, September 07, 2007      1 comments

Except for weighing. Hopefully I will get over this problem this weekend. I hope I am actually losing. I don't want to obcess. I got a banana a lunch and some dried fruit. I am trying not to end up bored. I am trying to avoid the pitfalls ... Read more
I entered a recipe in SparkRecipes
Wednesday, September 05, 2007      1 comments

This is really cool. They tell you the nutritional values and so forth and allow you to collect recipes in books. If anyone tries this you can rate it and that's cool too. I was surprise to find out that this recipe is so high in potasium. T... Read more
Today went good
Tuesday, September 04, 2007      1 comments

I got my water early and I got most of my vegies at lunch. I got done with water at work had a nice dinner and now I am cruising. Now I need to talk myself into visiting with the scale. maybe tommorrow. I'm having some back pain. Who ... Read more
Weekends are tough...
Monday, September 03, 2007      0 comments

I do so much better at work. the water is right there.... Read more
Today I made my calories and my water
Saturday, September 01, 2007      0 comments

I had my water kind of late and it would be better to have it earlier, it sure makes me feel better. My husband saw Spark Pages and he said. This is your website! Look there is exercise and everything! Who are these people. It doesn't matter... Read more
Good News - Walked and brought lunch
Friday, August 31, 2007      2 comments

I brought my bag lunch and I went walking last night. Admittedly it was at the grocery store but that counts because my legs ache and I was all exausted when it was over... Yay Me!... Read more
I made my lunch
Thursday, August 30, 2007      4 comments

I made my lunch AGAIN. Who wooo only 19 more days until it's a habit. I hope I can get there. I packed stuff you don't need to cook either.. It's going to be yummy and the money I am saving is substancial! Happy Thursday... Read more
This time maybe I can
Wednesday, August 29, 2007      4 comments

I've been logging my food for two days and I think that's a good first step. I've been reluctant to tell my husband what I am doing. I've started so many times before, he has diet start fatigue. I haven't started walking yet. Tonight I have a ... Read more

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