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EMMASMART

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EMMASMART's Blogs

Cross Post on Abuse
Tuesday, December 18, 2007      3 comments

I've been reading a book on Destructive Emotions and how can we overcome them A Scientific Dialogue with the Dalai Lama and I'm not so far into it as yet, but one thing that apparently is important in the growth of a child is parental compassion... Read more
Thursday Allready....
Thursday, December 13, 2007      2 comments

I got to Thursday without blogging. I am behind! - I haven't yet been to the gym this week. I did go to choir. We are worried about our director who is having multiple health problems and I am concerned that he could be winding up for the bi... Read more
How to motivate myself
Monday, December 10, 2007      4 comments

I just try to help others. And it rubs off. That's about the size of it. I try to follow the advice I give others (if it is so good then shouldn't I follow it) That's about it. Because if I don't I will die.... Read more
Using my faith as a Spark Tool
Thursday, December 06, 2007      0 comments

Following are the Principles Of the UUA followed by how I am thinking about that as part of my program -The inherent worth and dignity of every person; I am worthy of living a healthy life. My family is worthy of having the benefit of my... Read more
My secret romance with Fresh Fruit
Tuesday, December 04, 2007      1 comments

Oh my heavens. I am in love. I have found THE fruit plate. All this wonderful fruit, a bowl of vegetable soup and a cracker. Yummy. I am so full and I have calories left for later. This is the food for me. I am going to Boca Diner (on us 1... Read more
Something funny going on here...
Thursday, November 29, 2007      1 comments

I just lost 20 pounda in 1 minute. I took the scale out to the hall way and it shows me 20 pounds lighter than in here on the carpet. How does that work? I have no idea if I've been secretly succeeding and my scale has been stymied by the paddin... Read more
Counting Days I feel well..
Thursday, November 29, 2007      0 comments

I'm not sick. I do have allergies though.. I'm still feeling like it's not 1 day yet. I'm better but not yet well. Will I ever be well. How well is well enough.. These are the questions! I had a great fruit lunch It was under 300 calo... Read more
Still sickly
Monday, November 26, 2007      2 comments

Here I am and I'm logging my food and surprise I am not over my calories yet. hmm. I hope it's true. I'm over 1/2 way on my water but I'm behind on my fruits. Maybe tonight I make my fruit salad for dinner.. My head still hurts my brain's st... Read more
I feel tired, yet I am working
Friday, November 16, 2007      1 comments

I am going to try not to talk to people. Mostly get stuff done and not be sociable. I think this is the way. I have books to write and plans to make hopefully that will keep everyone away until I found my happy place. I am super angry, proba... Read more
Now we're getting somewhere
Thursday, November 15, 2007      1 comments

I know it sounds lame. but my husband took time out and went and bought me a scale. We have the one in the picture allready which doesn't help because I am over 300 and you can see what it goes too. He came home with one that goes to 330 whic... Read more
And he's right again!
Tuesday, November 13, 2007      1 comments

As long as there is a lack of the inner discipline that brings calmness of mind, no matter what external facilities or conditions you have, they will never give you the feeling of joy and happiness that you are seeking. On the other hand, if you... Read more
Ah yes bronchitus again...
Sunday, November 11, 2007      1 comments

Stupid Hospital. Thought this was the flu. DUH. So I'm worse. I'm coughing and athsmatic and tired and sore. They were so totally worth the $100 buck. Fever and swollen glands. Yeah just hang in there and when it goes into your lungs we'll ... Read more
What's up with me
Thursday, November 08, 2007      3 comments

So I go and weigh in at the gym apparently, I have gained 10 pounds. What's up with that. So I am looking into buying a scale for home. I don't trust the gym scale. Everyone is on there. I'm out the outer limit for weighing on that and I wo... Read more
Ow My Head
Wednesday, October 31, 2007      1 comments

Why did I have to be one of the early adopters of the new flu virus.. My head is so blurry. I litterally can only think of one thing at a time. it's slowing me up. I'm trying to stick to my program. I ordered some clothes and some came today. ... Read more
I wish I really looked like her.
Friday, October 26, 2007      0 comments

I realized that I could put pictures up and I thought hey why not put me up. I have found some stuff today... I put my spark recipes widget over on my blog. I wish I could have it on my spark page too. I found that they have inspirational me... Read more

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