SP Premium
EMSSBEARS

SparkPoints
 

EMSSBEARS's Blogs

Voted Popular Blog Post: View All Popular Posts My Spark Story
Wednesday, December 23, 2015      119 comments

1. What brought you to SparkPeople? I was on the Biggest Loser website and some there said that there was a better website that was free and offered much better services. I was skeptical that a "free" website would offer services and that ther... Read more
Love Letter to Myself
Thursday, June 25, 2015      17 comments

For an activity on the BLC on Azure Destinations we were asked to Make a List of things that we Loved about Ourselves I chose to do this in the form of a Love Letter to Myself. Dear Elizabeth, It has been so long since writing to you ... Read more
My 5K Tomorrow Postponed
Friday, June 19, 2015      8 comments

I was looking forward to my first 5K that I have done in years. I have not done one since my heart surgeries and since my last bad MS relapse. My sister had agreed to do it with me since I have been having dizzy spells and blacking out some, but... Read more
BLC Round28 Has Begun
Thursday, May 21, 2015      12 comments

Day 1 May 20 Weigh-in was not as great as I had hoped for but it is a starting point and gives me something to start chopping away at. I am a member of the Azure Destination Team and it is made up of 24 of the most awesome women and then ... Read more
Challenging Round 27- Has Come to an End- and I survived:)
Wednesday, April 08, 2015      13 comments

The BLC Round 27 has come to an end and it is time to reflect on my experience in this round. I was a member of the ... Read more
C-is for Cardio
Sunday, April 05, 2015      10 comments

This blog is for the BLC WEC and discusses the C for the CHOOSE which stands for Cardio. C -is for Cardio A recumbent bike is a bike that places the rider in a laid-back reclining position. A stationary recumbent bike is a bike that pla... Read more
Nursing Home Card Workshops
Sunday, February 15, 2015      18 comments

I have had the privilege of doing greeting card workshops with the local Nursing Homes lately and have found this to be a very rewarding activity for all involved. I am not sure who gets more enjoyment out of it the residents or me. Ther... Read more
100 Day Challenge De-clutter Continues
Sunday, February 01, 2015      13 comments

As previously stated in an earlier blog I am working on de-cluttering my house room by room a minimum of 15 minutes a day as part of my 100 Day challenge. One of my rooms that I showed in the earlier blog was my laundry room which I had themed ... Read more
Cross-Stitch Baby Photo Gift
Sunday, January 25, 2015      14 comments

I am currently working on this photo for friends that are having babies I hope they like it. ... Read more
100 Day Challenge De-clutter Progress
Wednesday, January 14, 2015      16 comments

Part of my 100 Day Challenge that I started on January 1 was to do 15 minutes of de-cluttering this fit in with my goal for 2015 to Deep Clean and De-Clutter an area of the house per month until the entire house was completed. I made a schedule... Read more
2015 Starting Point and Plans for Going Forward
Thursday, January 01, 2015      16 comments

2015 started out with hope and positive energy. I am recovering from an infection that I got in November from the heart surgery that I had back in October and I am now able to do light exercise again. The surgery gave me a new 3 lead pacemak... Read more
New 100 Day Streak Starting Jan 1- Apr 10 Want to Join?
Tuesday, December 30, 2014      6 comments

On January 1, 2015 I will be starting my 4th 100 Day Challenge. My third challenge was an exercise and card making challenge the exercise challenge had to be cut short due to heart surgery but the card challenge part of the streak remained inta... Read more
12 Days Before Christmas Challenge December 13-24
Friday, December 12, 2014      9 comments

On the first day of Christmas my challenge was to do 1 jumping jack sparkpeople.com/resource
/exercises.asp?exercise=529 On the second day of Christmas my challenge was to do 2 Pivot and Reach & 1 jumping jack ... Read more
Hula for Weight Loss
Tuesday, December 09, 2014      8 comments

As part of our final Aloha Island Challenge for Round 26 on the Azure Destination Team we were tasked to chose our favorite Island outfit: The last time we had to choose I chose this one: ... Read more
Doors that were Opened
Monday, November 24, 2014      15 comments

This Weekend we were challenged to talk about a time when a door was opened up to us like so many others there have been many doors opened but I will choose to talk about the one that brought me here to Sparks. In July of 2009 a door was opene... Read more

1 2 3 4 5 6 7 8 9 10 11 Last Page »