Starting the week with Dance!
Sunday, March 07, 2021 9 comments
I did 2 MadFit Dance Party workouts at 16 and 15 minutes respectively. Then I did 2 song challenges for about 4 minutes each. The song challenges were arm workouts but the whole body moved as well. So, that gives me a grand total of 39... Read more
I was supposed to exercise to day but.....
Saturday, March 06, 2021 2 comments
I was watching a movie on TV with my parents and I was really curious to see how it ends. However, I have already surpassed my fitness goals for this week. So I was thinking of taking a rest today anyway. What sealed the deal of no exercis... Read more
Did another Jessica Smith workout!
Friday, March 05, 2021 4 comments
This was supposed to be 40 minutes but in actual fact, only about 37 minutes but I kept wondering when it was going to end! It seemed to go on forever! Again, I sweated a lot! I picked this workout because I was looking for a 40-minut... Read more
Today I felt like some cardio!
Thursday, March 04, 2021 8 comments
So, I did that dancy Jessica Smith one. The one with the simple steps. I just didn't feel like rolling out the mat or getting down on the ground today! It was only 29 minutes but I'm sweating a lot now! Here's the link if you are inter... Read more
Not able to exercise today............
Wednesday, March 03, 2021 7 comments
I need to accompany my Mom to the mall to change some blouses that she bought earlier. 1 she already has, 1 is the wrong size. I really wanted to exercise today but time doesn't permit today. I will exercise tomorrow. Unless you count mall... Read more
Did MadFit's latest Dance Party workout!
Wednesday, February 24, 2021 3 comments
with 5 songs from Dua Lipa! I love this workout! I wish I could download it but I can't! So I have to stream it live from youtube! After that, I did a total body cardio workout (16 minutes), also from MadFit! Giving me a total of 31 mi... Read more
Still didn't feel up to jumping around.....
Tuesday, February 23, 2021 4 comments
so I did an easier workout, my old standby, Leslie Sansone! For 45 minutes! I got a good sweat, still not as much as in a MadFit Dance Party workout but today, I just didn't feel like following all those dancy moves! So, I just did Leslie's... Read more
Feeling very tired today.....
Monday, February 22, 2021 4 comments
My Mom and my brother and me went to the 2 malls after my dialysis sesh today. My brother needed to get some new work pants. I was wearing my tracker the whole time and I clocked in at 7k+ steps today. But I only tracked the mall walking in my f... Read more
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