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ERCELLAJS

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ERCELLAJS's Blogs

Plateau-busting
Wednesday, October 12, 2016      2 comments

emoticon ... Read more
Simple pleasures of life
Thursday, September 29, 2016      3 comments

Some simple pleasures of life that I enjoy. *In the summer crawling into bed with bamboo sheets, cool and lightweight *In the winter crawling into bed with very soft and warm plush sheets *Smell of fresh mowed grass *A child's smile ... Read more
5 things I like about fall
Monday, September 19, 2016      6 comments

Come, Little Leaves George Cooper "Come, little leaves," said the wind one day, "Come o'er the meadows with me and play; Put on your dresses of red and gold, For summer is gone and the days grow cold." Soon as the leaves heard the... Read more
Summer to fall
Tuesday, September 13, 2016      4 comments

Does the cooler weather that comes with this time of the year change anything about how you exercise such as your routine?  How will the change from Summer to Fall change your routine? The change in weather really does not affect my exerci... Read more
Bye bye August ... Hello September
Friday, September 02, 2016      5 comments

emoticon August was a busy month and I managed to stay within my calorie limit or under for 24 days fo the 31. Wel... Read more
favorite fitness activities
Monday, August 29, 2016      4 comments

What is your favorite fitness activity and Why? Your least favorite? Is there anyway you could learn to like it? ... Read more
2nd blog about SP
Monday, August 29, 2016      4 comments

Why spark people? What keeps you here? What is your favorite feature of the site? Are you a regular blogger?? What do you enjoy blogging about? ... Read more
Childhood memory
Sunday, August 21, 2016      8 comments

I am blessed to have many childhood memories. This last week I had to do a lot of traveling and part of it was driving through foothills. See them reminded me of my summers when I would go to my grandparents home for a week or two. Not far fro... Read more
SP and blogging
Friday, August 19, 2016      5 comments

How and why did you come to SparkPeople? What keeps you coming back to SparkPeople? What is your favorite feature of the site? Are you a regular blogger?? A friend recommended SparkPeople to me and I have recommended SparkPeople to my frie... Read more
July is gone August to be
Wednesday, August 03, 2016      5 comments

emoticon Lost a pound. My average calories for the month was 1,433 which is within my calorie limit but towards t... Read more
Some of my favorite summer recipes for summer
Tuesday, July 26, 2016      4 comments

I really like to keep things simple in the summer. Potato Salad 4 potatos 4 hardboiled eggs 1 small onion Miracle Whip 1 tsp mustard Try to make enough for the 2 of us to have 2 meals. It is best ... Read more
An ideal summer day
Tuesday, July 12, 2016      5 comments

Actually weekend before last my husband gave me an ideal summer day. emoticon We got up and had a light breakfast... Read more
Goodby June Hello July
Wednesday, July 06, 2016      6 comments

I don't do well with blogs, but have been told I need to journal to help with my stress. I didn't lose any weight, only stayed within my calorie limit 17 days and my best friend and scrapbooking monitor died. I have been helping her son pack t... Read more
Hello June
Wednesday, June 01, 2016      1 comments

emoticon Enjoyed the first day of June and the shinning sun till around 7 pm then we got some ... Read more
Memorial Day
Sunday, May 29, 2016      4 comments

Typically on this weekend I get my emoticon plants in the ground surrounded by some marigolds. I got three diffe... Read more

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