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ERIECANALGAL
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ERIECANALGAL's Blogs

My Super Fabulous Birthday!
Friday, January 18, 2013      15 comments

Yesterday was my birthday. It turned out to be one of the best birthdays I've had. When I woke up and came down for breakfast this is what I found at my place: My son a... Read more
I WILL Reach Goal in 2013
Monday, December 31, 2012      9 comments

I have been thinking a lot about my progress this year and what I want to accomplish in 2013. One thing I did DO right was getting into a regular routine of walking daily. And I've gradually upped the time I spend doing it. ... Read more
My December Strategy
Sunday, December 02, 2012      7 comments

After thinking about it for a whole day, I decided on 4 things I must do to remain at or drop some lbs. during December: 1. Weigh myself EVERY day and record it somewhere. I might start a thread on SMHH. ... Read more
ThanksGIVING was great!
Monday, November 26, 2012      7 comments

Thanksgiving turned out exceptionally well this year. It was busy but fun. On Thursday we went to my DD house for turkey dinner. We had fun with the babies Trinity an... Read more
How to Handle Setbacks
Monday, November 12, 2012      11 comments

There will always be setbacks on this weight loss journey. And we have to recognize them as temporary things and move on in spite of them. The lesson is: Never give up. Just keep on keeping on. ... Read more
Going Down!
Saturday, September 15, 2012      8 comments

My weight has been going DOWN!!!Finally, I can now lean back a teensie tiny bit! NO, I haven't reached my goal weight yet! But I'm going to put all I've got into trying! I will not give up. No never. Here is a saying I found somewhere... Read more
Update on my Panic Blog
Friday, August 31, 2012      8 comments

Thank you all so much for all your suggestions. I have studied them, copy and pasted, and printed out just about all of them so I can keep them in front of me as I plan my meals and do my exercise. All of you have helped me more than you know. J... Read more
HELP! What do I do?
Monday, August 20, 2012      7 comments

Well, everyone I had my doctor check up today and my blood work was great but my blood pressure was up and my weight was up. My doctor is giving me 2 months to lose 10 lbs. and have my blood pressure re-checked. Oh no what am I going to. I... Read more
Delightful Gathering at the Sea
Tuesday, July 31, 2012      8 comments

Ah the Sea! This week we are spending time at Hampton Beach in New Hampshire. The ocean is my favorite part of the trip. I just love to walk along the beach, feel the cold ... Read more
St. Peter's Reunion 2012 (Pictures)
Tuesday, July 17, 2012      8 comments

Here are some pictures of a bunch of us that got together for a Greek Dinner out when a former member of the group from Arizona came to visit. ... Read more
Stress~Why do You do This to Me?
Saturday, July 14, 2012      8 comments

I don't know why I feel I must eat when I am stressed. Walking will relieve it for awhile but then I get into the food. ... Read more
A Surprise Visit
Tuesday, June 26, 2012      7 comments

My daughter and her family from Virginia has been visiting for a week now. This afternoon we went to lunch and shopping. And when we returned home, my son and his girlfriend from Florida walked in from the other room. Wow! What a surprise. ... Read more
Why Don't I Care?
Tuesday, June 12, 2012      10 comments

I am getting to the point where I don't even know if I want to lose weight bad enough. One day I'm all boosted up and motivated and think I really want to work at it hard enough. And then I keep sabotaging myself and get to the point where... Read more
Bent Out of Shape
Sunday, June 03, 2012      7 comments

Okay! This has got to emoticon ... Read more
I will not PANIC!
Tuesday, May 15, 2012      8 comments

Oh no my weight is up again! But, I will not panic! I will think of some strategies to remedy this. It's my own fault. Absolutely all my fault. I ate too much on Mothers' Day and salty stuff too and yesterday I ate a whole small box of... Read more

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