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ERIECANALGAL
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ERIECANALGAL's Blogs

Happy New Year!
Friday, November 15, 2013      10 comments

If you are wondering why I titled this the way I did, it's because this year I'm starting my New Year early. ...like NOW. I'm not going to wait for January. I plan to be crazy for a year...not the mental crazy but fun crazy. I've ... Read more
FRUSTRATED!!!
Monday, November 04, 2013      10 comments

Excuse me if I complain today, but I just have to get it out of my system. I've been feeling down today. Things just don't seem to be going my way. Sure I still LOVE my activity tracker, and I use it every day, and I get my 6,000 steps in a... Read more
My SP Activity Tracker Came Today!
Friday, October 04, 2013      6 comments

When I got the mail today the first thing I saw was a thick white padded envelope from SparkPeople. I tore it open and there it was: ... Read more
Back to Square -1
Tuesday, September 03, 2013      9 comments

I weighed myself this morning and I almost fell off the scale when I saw the numbers on there. Makes me never want to eat again. I haven't weighed myself in a few weeks. And here I thought I was going okay with my eating. I even had a sala... Read more
Pictures~Some Odds and Ends
Wednesday, August 14, 2013      13 comments

I had a contest on Facebook this week to see If I could get 100 LIKES on my Facebook page for my new book. Tonight I reached 107 LIKES so I revealed the cover on the page. I'm putting it in this blog so my Spark friends can see it too. Here... Read more
More Beach Time (Pictures)
Thursday, August 01, 2013      9 comments

The whole family at the beach. The Girls. ... Read more
Walking on the Beach
Sunday, July 28, 2013      6 comments

We are on vacation at the Beach. All of my kids, except one, are here. Unfortunately one of my daughters and I missed out on this picture since we went to Walmart. ... Read more
Life Will Never Be Perfect
Tuesday, July 16, 2013      9 comments

Life will never be perfect! But that's okay, I accept it. I will never get everything done on my to do list. But that's okay, I accept it. I may never get to my goal weight. But that's okay, I accept it. My house will never ... Read more
Eating After Supper
Saturday, June 01, 2013      9 comments

Well, I promised myself I'd blog today so here I am. About not eating after supper. I don't think this is something I would be able to do so I guess the next best thing would be to plan a couple of healthy snacks and fit them into my calor... Read more
Third Weigh-In Friday
Friday, May 10, 2013      9 comments

Well. Surprise, surprise. emoticon My weight was 153.6 today down from 154.2 ... Read more
Weigh-In Friday
Friday, May 03, 2013      6 comments

Here I am. It's Friday and weigh in day again. Again this week, a teensy tiny almost a half a lb. loss. Today I weigh 154.2. A teeny loss is still a loss and I'll take it. A half a lb. a week, in a year would make 26 lbs. and I don't even h... Read more
Weigh-in Day
Friday, April 26, 2013      5 comments

Today is Friday and my weigh in day. Today I weigh 154.6 and am down almost a half a lb. from my ticker weight of 155 from who knows when. It's been that long since I weighed in. In the meantime I've been up and down and up and down again. ... Read more
Day To Record Weight
Monday, April 22, 2013      9 comments

From now on I will weigh and record my weight every Friday. I will also post it on my blog. This is a task I'm completing for a Spark Coach to keep me accountable. I'm also not supposed to weigh myself every day. But I 'm not sure if I can... Read more
DO I REALLY WANT TO LOSE WEIGHT?
Monday, April 15, 2013      9 comments

Now don’t fall over—yes it’s me and I just might write a blog. DO I REALLY WANT TO LOSE WEIGHT? This is a question I finally had to ask myself this weekend. And the answer is: YES So if I do, why do I sabotage myself and just not ... Read more
Why Does This Have To Happen?
Thursday, February 28, 2013      10 comments

I had my doctor appointment today and my blood pressure was up again. It's always great, when I take it at home. I don't know what happens to me when I get there...I just seem to panic. I even tried to relax before I had it taken. I know ... Read more

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