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ERIECANALGAL
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ERIECANALGAL's Blogs

A Happy and Sad Week
Sunday, June 28, 2009      3 comments

I had two opposites happen this week....one was happy and one was sad! The happy thing was that my son that I have not seen in 5 years is here from Florida for a week's visit. He is a handsone young man who has really mended his ways. He us... Read more
A Standstill Again
Monday, June 15, 2009      1 comments

I seem to be at a standstill again. This is going on for too long. I must get a little more diligent at recording my food intake. I think that is the problem. I start out right everyday by logging in breakfast and some days don't even rea... Read more
A Little Bit is Better than Nothing
Wednesday, June 03, 2009      1 comments

I have been avoiding doing exercise, because I don't seem to want to spend the 30 or 45 minutes it takes to do it. Today I have decided to look at it in smaller chunks. So today I just did 10 minutes on the treadmill and it worked. I ... Read more
Going Somewhere Fast!
Friday, May 29, 2009      0 comments

I just did an about face. I AM GOING SOMEWHERE FAST! A new beginning! I changed the looks of my Spark Page and am changing my outlook, too! I lost almost a half a lb. finally after being so stuck, so things are looking up! I WILL do it... Read more
Going Nowhere Fast
Saturday, May 23, 2009      6 comments

I seem to be stuck. I lose a lb.....I gain a lb...and so forth. I'm doing just what I did before but I seem to be at a standstill. Okay maybe that first 19 lbs was easy to get off, I could slack off when I wanted to and still lost weight... ... Read more
Put on a Happy Face!
Saturday, May 16, 2009      1 comments

Say you scanned all your pictures into your computer wrong, and had to do them all over again and it took a whole day to accomplish this. And you didn't have time to put your make up on or fix your hair. And you never remembered to do ... Read more
My Mother
Saturday, May 09, 2009      3 comments

Tomorrow is Mother's Day but I don't have any cards to buy for Mothers any more. It always seemed like my mother would be here forever but one day she was gone. Her birthday was in December and that year she was 77. Something made me want ... Read more
Too Busy?
Thursday, April 30, 2009      1 comments

emoticon ... Read more
Spreading the Spark
Thursday, April 23, 2009      1 comments

Today I talked to another postal lady about SparkPeople. Yesterday I talked to a woman at my Garden Club Dinner. I found these wonderful business sized cards in the downloadables. Ine has a brief overview of the program and the other says ... Read more
Exercise Must Become A Habit
Friday, April 10, 2009      2 comments

emoticon ... Read more
April Goals+My look at Final Goal's End
Thursday, April 02, 2009      0 comments

April Goals I have decided to put some goals down for the month of April. I seem to seem to do good if I have comething concrete to shoot for. 1. I will go from 152 lbs. to 148 by the end of the month. 2. I will do some exercise ea... Read more
It Will Get Easier!
Friday, March 27, 2009      2 comments

I am doing a Leslie Sansone DVD 3 miles in 47 minutes and every time I'm doing it, I keep thinking will I make it to the end. This is so hard. But I do it anyway. It's power walking and all kinds of hand moves with weights. I guess it'll get e... Read more
When To Enter Weight Loss
Saturday, March 21, 2009      1 comments

emoticon ... Read more
Too Easy?
Friday, March 13, 2009      0 comments

This almost seems too easy...the weight loss I mean. I know some of you out there would probably like to clunk me on the head for saying that. But I have gone to Weig... Read more
Here Comes March!
Sunday, March 01, 2009      0 comments

March is here and soon it will be Spring. I am looking forward to walking outside and having the sun warm my back as I do. I plan to walk to the little ... Read more

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