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ERIECANALGAL
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ERIECANALGAL's Blogs

A Message From Beyond
Wednesday, December 16, 2009      6 comments

I have saved these beautiful words to help me when feeling sad, as I try to live up to the message I feel D... Read more
Celebration of a Life-Part 2
Tuesday, December 15, 2009      11 comments

"A Beautiful life" A beautiful life That came to an end, he died as he lived, everyone's friend. In our hearts a memory will always be kept. of one we loved, ... Read more
Celebration of a Life
Monday, December 14, 2009      20 comments

I decided to speak at my husband's funeral Friday. These were the words: "Many of you might think of this as a time for tears, but Jack would be happier to see you smile ... Read more
Walking Backward or Forward~It's a choice!
Wednesday, December 02, 2009      3 comments

Oh December... with all the parties, eating out, etc, etc, etc. It will be a difficult month. I read something tonight that made me sit up and take notice: "Every time you misstep on your healthy journey, you have two choices: to keep walk... Read more
A Swell-egant, Elegant Party
Tuesday, November 24, 2009      6 comments

It was Saturday afternoon. I picked up my granddaughter and headed over to Barnes and Noble where I was having a Booksigning for my new book, Albany Homecoming. I entered the store and spread out my materials on the table provided that was ... Read more
Whimsical Tales of a Weight Loser-5 The Wonderful Marvelous Day
Thursday, November 19, 2009      1 comments

Today was super fabulous. In the morning I went to a local elementary school to talk about, "Why education was inportant in my Life?" I so enjoyed talking to the kids and then I read a book called, "Two Ants", to them as it was American Educatio... Read more
Whimsical Tales of a Weight Loser-4 Tee Hee Hee
Wednesday, November 18, 2009      0 comments

Since I can't walk with Leslie yet...I am devoting my exercise time to blogging. ...I did pretty good in the eating department today....I didn't put on any more weight...I guess taking the antibiotic for my ankle is getting old hat now. ... Read more
Whimsical Tales of a Weight Loser-3
Wednesday, November 18, 2009      4 comments

Well today.....no nore crazy eating.....no more chocolate bars.....no more apple pies.....boo hoo! I think I've calmed down on the eating and I noticed this morning that one of those nasty lbs. I put on with my NECESSARY (a-hum) eating to preve... Read more
Whimsical Tales of a Weight Loser-2-TV Star
Monday, November 16, 2009      5 comments

Well today I was a TV star…for about 5 minutes….I got to go up to the local TV station and talk about my books for the book signing of my third book at Barnes and Noble on Saturday. This time it was fun. When I was through, I asked Kristen if I... Read more
Whimsical Tales of a Weight Loser
Sunday, November 15, 2009      2 comments

I decided it would be fun to try to keep an ongoing journal of my weight loss journey on a regular basis, highlighting the funny side of it. ... Read more
JUST BE
Thursday, November 05, 2009      4 comments

This was the reflection from Sparks today. It was so good I wanted to share it in my blog: "DON'T PUT OFF LIVING THE LIFE YOU WANT There is no lesson for today. You have permission to stop thinking for a moment and just enjoy you... Read more
*~*NOVEMBER GOALS*~*
Sunday, November 01, 2009      4 comments

*~*MY NOVEMBER GOALS*~* 1. Lose 3 lbs. by the end of the month. REWARD~Dinner out with anything I want to eat or drink. ... Read more
October Goal Assessment
Friday, October 30, 2009      3 comments

After I started out with too many goals for October, I decided to pare down to these goals: New goals for October: 1. Do walking DVD or treadmill 2 to 5 miles a day. ... Read more
Too Many Goals!
Thursday, October 22, 2009      7 comments

I have come to the conclusion that I have chosen too many goals for October. I think from now on, I will chose 1 goal and a specific reward for accomplishing it eacn month. That way I can give full attention to that goal and it will become a ha... Read more
My Story (So Far)
Monday, October 12, 2009      7 comments

I came here at the end of December 2008, after I weighed myself and was the highest weight I had ever been. I said to myself, "No more!" I cannot gain another lb. My clothes were all tight and I started to have to buy larger sizes. So I went bac... Read more

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