Saturday, March 22, 2008 1 comments
I accomplished a few things for exercise yesterday. First, I actually did some cardio. I walked for 35 minutes and I feel better as a result. I also did my full strength training program. I bought a balance ball, dumbells and a pedometer. I plan... Read more
Back in the saddle.
Friday, March 21, 2008 0 comments
This week I wanted to quit. I've quit so many things before and I was sad for a while but then life went back to normal. I just told myself over and over, "I'm chubby. It's cool. No one thinks less of me because I'm 20 pounds heavier." ... Read more
The wake-up feeling.
Sunday, March 16, 2008 2 comments
Well, I haven't lost a pound since March 4. I'm a bit bummed about that. But I keep checking the inches and those are going away. My motivation today is the feeling I got when I woke up at 9:30 am and thought (not a forced thought, but a ge... Read more
Saturday game plan.
Saturday, March 15, 2008 0 comments
Today's game plan is productive exercise. I think I may take a walk or ride my bike around for twenty or thirty minutes. Then I'm going to mow the lawn (front AND back). As for food, I don't know what I'm going to do. Maybe I'll make a... Read more
Hitting big goals.
Friday, March 14, 2008 0 comments
Today I finished a HUGE project. It's been underway for seven months and it feels good to finally finish it. It encourages me to keep with my weight loss goals, even though I haven't lost weight in ten days. Boo. And I'm keeping a prom... Read more
Thursday, March 13, 2008 0 comments
I acted maturely yesterday. I was incredibly nervous about facing my roommate. I thought of so many ways I could avoid facing her: make my boyfriend take her stuff, make my brother take her stuff, lie and say I had things to do, make her come pi... Read more
Wednesday, March 12, 2008 1 comments
Well, I'm hovering at 140. March 4 I weighed 138.8. Yesterday I weighed 139.4, which kind of bums me out. But this won't be a failure. I'm doing the right things. I just need to do more of them. And it's strange that I can't seem to hit my ... Read more
Tuesday, March 11, 2008 0 comments
What really motivated me was a poor decision and the resulting choice to grow and be better rather than my usual response, which would have been to hide and retreat. First I decided I had to shake my debt. Since that decision a mere month a... Read more
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