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Where I'm At...
Thursday, November 17, 2016      4 comments

Off track again and getting back into the swing of things. Focusing on cooking meals at home and trying new foods. I stopped going to the gym every Monday (it's probably been two months) and I need to getting back to that. Next week is Thanks... Read more
I promised myself....
Thursday, August 25, 2016      4 comments

I promised myself I would blog whenever I came across something that worked in terms of pushing me forward to reach my goals. Well, I finally have something to blog about. The past three/four months have been difficult. I've been putting ... Read more
Moving Forward
Tuesday, June 14, 2016      3 comments

It's been a while. As a result, after losing 90 lbs, I'm back with an 89 lb gain. I do appreciate having the one pound still gone, don't get me wrong, but not quite the result I was hoping for. What's going well? I've been exercising alm... Read more
Catching Up
Wednesday, February 10, 2016      4 comments

It's been a while since I've posted an update so I thought I'd write down some quick notes. Things are going ok but there is always room for improvement (i.e. more time at the gym, cooking at home more, less drinking). I was at the docto... Read more
Meal Planning
Wednesday, January 06, 2016      1 comments

I've been struggling with meal planning and have been making the same old thing: baked chicken breasts with quinoa and a side of veggies. I'm getting a little sick of it. So, I decided to get back into the swing of things and plan the next cou... Read more
Monday, January 04, 2016      3 comments

I know it's the new year and everyone is making resolutions and setting new goals but, instead of overwhelming myself I'm going to K.I.S.S. it: A ... Read more
What's working....and what's not
Thursday, December 10, 2015      7 comments

Well, for one thing, my hamstring is not working. I went to the doctor today after having leg pain for about 3 1/2 weeks and she said she didn't think it was my knee, rather my hamstring. I thought something similar because my knee doesn't nec... Read more
Adding Another Piece
Monday, November 30, 2015      2 comments

I'm glad we have one holiday in the books and that the next ones will be here and gone quickly. This time of year just doesn't hold the same appeal to me as when I was younger. I appreciate the time off and ability to relax but, above and beyo... Read more
The Highs and the Lows
Monday, November 16, 2015      5 comments

Things have been up and down for me latley. Saturday was a particularly hard day: some guy called me a 'heifer' while I was walking to the redbox and I also had a huge fight with my 'boyfriend' and found out he was cheating on me. Overally a b... Read more
Progress Report
Monday, November 09, 2015      2 comments

Things have been up and down the past couple weeks. I seem to do well for a day and then not so good another. Since I know balance is key, I'm going to strive for that. First, what I can improve on: Drinking less beer on the we... Read more
Soup is Back On!
Wednesday, October 14, 2015      4 comments

The weather is getting colder and I'm back in soup mode. After doing a 'soups on' challenge two years ago I'm looking to get back into the same routine. Last time I made 20 or so soups in about 4 months. It was a great process; it helped me i... Read more
Have you been to an OA meeting?
Monday, October 05, 2015      3 comments

Has anyone been to an OA meeting? We have some in town but I'm hesitant to go. First, I'm not much of the group type person (I've never like Weight Watchers for that reason) so I don't know if I'd dig that. Also, I'm not a huge fan of the 12 ... Read more
Tuesday, September 29, 2015      4 comments

I've been thinking of trying a detox lately for a couple of reasons: to help clear up my skin, get back in the habit of drinking more water and get rid of some extra water weight. By no means do I think this will lead to long term weight loss b... Read more
An Update
Tuesday, September 22, 2015      3 comments

September has been a busy month of traveling, work demands and the transition to fall. I'm pretty burnt out at work and so I'm going to be taking Friday off. The weekends go really fast and I could use an extra day of time. I'm planning on ta... Read more
Cooking Funk
Tuesday, September 08, 2015      2 comments

The past few weeks I haven't enjoyed cooking very much. Mostly I haven't been able to identify what to cook, or what I'm hungry for, and it's been a bit problem in terms of healthy eating. When I don't know what to cook, I tend to grab quick o... Read more

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