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FAE1964
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FAE1964's Blogs

Friday, March 21, 2008
Friday, March 21, 2008      1 comments

Yesterday was my annual physical. Except for my thyriod test (and re-test) being a bit wonky, I'm in great health. My chloresterol levels were terrific- I think the doctor was surprised at how good they were as they were better than average. Sod... Read more
I'm bringin' sexy back
Thursday, February 28, 2008      0 comments

Okay, enough of the hiatus. I allowed myself to get sidetracked with excuses like stress, nights out with friends, celebrations with family, too tired to cook, weather's too bad to go to aquafit, etc. Yesterday I ended up on a binge and pa... Read more
It's the little things
Saturday, February 09, 2008      0 comments

Thankfully, I've been back on track for the past couple of days. The scale only showed a 1/2 lb loss this week. I'm not too disappointed because I have been having terrific losses so far and it can't be all leaps and bounds every week. Although ... Read more
Pulling my socks back up
Thursday, February 07, 2008      0 comments

The past two days have been the roughest since I joined SP. Sure, I've treated myself now and again and kept track of my treats. After all, it's not like I will NEVER have sweets or carbs or a huge celebratory meal ever again. I'm determined to ... Read more
So far so good!
Saturday, January 05, 2008      2 comments

Wow the last 3 weeks since I started SP has certainly flown by! I started off slow and lenient, after all, it was the holiday season, and I was not going to set myself up for disappointment but I didn't want to put the commitment off any longer.... Read more
First Spark Grocery Trip
Saturday, December 15, 2007      2 comments

Off I went with my Spark grocery list in hand. My first healthy grocery trip in a long time. I even caught myself reading labels! It seemed that I got a lot of food, the cart was full and the bill wasn't too high. I was a little disappointed tha... Read more

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