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FARAHI1955's Blogs

Saturday, August 19, 2017      2 comments

This is my rest day. I will πŸ‘ŸπŸ‘ŸπŸ‘ŸπŸ‘ŸπŸ‘Ÿ tomorrow.... Read more
Feeling guilty
Wednesday, August 16, 2017      3 comments

Does anyone besides me feel guilty if you do not get all your miles in?????... Read more
Wednesday, August 16, 2017      1 comments

I struggled today with everything. I was up at 4:30 trying to get in 5 miles before work,but walking after work was the hardest. It was hot/humid. I got it done but it was so hard.. I wanted to give up.... Read more
No excuses
Tuesday, August 15, 2017      5 comments

Get it done.... Read more
Tuesday, August 15, 2017      3 comments

Stay committed... Read more
Get it done.
Tuesday, August 15, 2017      2 comments

It is time to walk and get it done.... Read more
Monday, August 14, 2017      0 comments

I struggled today getting my 10 miles down. I found some extra energy to do my floor exercisesπŸ‘πŸ‘πŸ‘πŸ‘πŸ‘... Read more
Tuesday, August 08, 2017      5 comments

I enjoy reading the article from Spark. They are so informative.... Read more
Journey to fitness
Tuesday, August 08, 2017      4 comments

I feel great. I got all my miles in and floor exercises. It is nice to stay on track.... Read more
Sunday, August 06, 2017      2 comments

Good morning spark family. I am so blessed to wake up this morning. I do not take any thing for granted. I embrace every moment. I am going out to walk and continue on with my journey of weight loss and eating correctly. Everyone have a wonderfu... Read more
Saturday, August 05, 2017      3 comments

I am struggling with getting my 10 miles in today. I am going to do it, I just do not have a lot of motivated 😱... Read more
So ready for the weekend.
Thursday, August 03, 2017      5 comments

Is it Friday yet????????... Read more
Walk Walk Walk
Wednesday, August 02, 2017      2 comments

I walked 10 miles today. I got home from my walk and I had so much energy that I went back out and walked 2 more miles.πŸ‘ŸπŸ‘ŸπŸ‘ŸπŸ‘Ÿ... Read more
Sunday, July 30, 2017      3 comments

5 of my grandchildren wanted to spend the weekend with me. We had a great time and I still got in my 10 miles on Saturday and Sunday. It was not easy, however, I prioritized and made it happen.... Read more
Feeling good.
Saturday, July 29, 2017      3 comments

I was up at 6 getting in my 10 miles. I am feeling so good. I had a nutritional breakfast/lunch. I have tons of energy.... Read more

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