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FATHINSN

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FATHINSN's Blogs

Summary: Bounce Back Week 7, May 8 - May 14
Monday, May 16, 2011      2 comments

The biggest challenge in Week 7 was how to do workout in the blazing heat of outside weather and inside of humid house. There were lots of time when I just wanted to soak under the shower - no bathtub - instead of continue workout. Kept getting ... Read more
Some Of Jumping Techniques To Try ;D
Saturday, May 14, 2011      3 comments

Just for fun, I'm making a list of jumping techniques that I can try. Currently, only the basic jumping - both feet jump. Well, maybe after my Eid Fitri celebration, I'll make a new fitness plan that incorporate all these jumping techniques as c... Read more
Summary: Bounce Back Week 6, May 1 - May 7
Thursday, May 12, 2011      4 comments

I nearly missed writing my Week 6's summary and nearly finish this week, haha. Anyhow, things in my fitness world get more interesting when I joined the Spring Into Shape Bootcamp Challenge - every week has new challenges and I tried to challeng... Read more
From An Article: Secrets to the Ab Workout (Yeah!)
Wednesday, May 11, 2011      3 comments

As usual, checking my emails and there it was, latest Weekly Spark email and guess what I found - a link to an article, "Secrets to the Ab Workout: 20 Tricks to Tone Your Midsection", link www.thatsfit.com/2011/04
/29/secrets-to-the-a... Read more
A Reminder: When To Throw Away Skincare & Makeup!
Thursday, May 05, 2011      4 comments

I'm totally lost when it comes to clearing up my stuffs (so no surprise when I had lots of declutter my bedroom sessions LOL). So, when I came across to this article, "When To Toss Your Makeup", it's a good reminder for myself and so I ma... Read more
Quiz Result: Weight Loss Myths and Truths
Wednesday, May 04, 2011      0 comments

My result: Weight Loss Myth Buster! These myths don't have any power over you! You debunk the myths when they surface, and teach others what you know along the way. You've done your weight loss homework and are successfully applying each le... Read more
Bounce Back Fitness Plan: Amendment #2 (Based On SIS Bootcamp Challenge)
Wednesday, May 04, 2011      0 comments

I'm currently deep into the SP Spring Into Shape Bootcamp Challenge so some little changes to my current Bounce Back Fitness Plan: #1 Cardio jumping rope, 10 to 25 minutes per workout except Day 1 (10-Minute Cardio Kickboxing Workout): St... Read more
Quiz Result: Test Your Fitness IQ
Tuesday, May 03, 2011      1 comments

www.sparkpeople.com/reso
urce/quizzes_summary.asp?q
uizid=33 My Result: You scored 15 of 15 correct on this quiz. Healthy Exerciser (luckily, not fitness maniac of fitness freak, haha) You know a lot about exer... Read more
Quiz Result: Are You Ready to Start Running?
Monday, May 02, 2011      3 comments

www.sparkpeople.com/reso
urce/quizzes_results.asp?q
uizid=71 My result = You Are Almost Ready to Run You have the ambition and drive, but you still need a little more time to prepare yourself for the physical and... Read more
Summary: Bounce Back Week 5, Apr 24 - Apr 30
Monday, May 02, 2011      2 comments

Week 5, oh, Wow! I've reached 35 spins per set and most of my jumping rope workout were 10 min or more, yay! My fitness plan, however, had to be changed as I compulsive jumped to join SP Spring Into Shape Bootcamp Challenge on last Wednesday, 27... Read more
Midnight's Just For Fun - Elle.com Quizzes
Sunday, May 01, 2011      1 comments

#1 What's Your Fashion Personality? You are ... The Minimalist! You're usually seen in bold, structural looks that reflect your flair for precision & futuristic aesthetic (really? dunno if this is true, hehe) #2 Who Is Your Celebrity H... Read more
Another Shopping Spree, hehe
Sunday, May 01, 2011      1 comments

Last Friday, I had a short but very satisfying shopping trip - tried to do it as quick as possible coz I wanted to go home to watch the royal wedding but in the end, I watched the couples said "I Do" from several TVs in electronic stores, LOL. ... Read more
Goals For Official Spring Into Shape Bootcamp Challenge ;D
Saturday, April 30, 2011      4 comments

Love to do these SP Bootcamp Challenges, a nice change for my routine, hehe. Now, I'm joining the Official Spring Into Shape Bootcamp Challenge and here are my goals for this challenge: - Cardio: Week 1 do 10-min cardio daily, Week 2 do 10-min... Read more
It Begins From Bedroom ...
Friday, April 29, 2011      2 comments

(Responding to Twilight Challenge Team's Easter Challenge Week 6) I found that whatever I do in the bedroom can help me to strive more in life outside the bedroom. And how silly of me before this, thinking that bedroom is just for a place ... Read more
Cleanup Bedroom Day #2 - Day #5
Thursday, April 28, 2011      4 comments

Not much cleanup activities on these days so I summed everything in one blog, hehe. Make little changes to the top of my clothes drawers a.k.a. skin care area. Put a shoe box at the top (separate the cover from the body) and I think I did g... Read more

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