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FATHINSN

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FATHINSN's Blogs

06-Sep-2016 Walk Experiment
Tuesday, September 06, 2016      3 comments

Day 6 of 30-Day Bodyweight Workout Challenge. Before I did my workout, I spend 45 minutes walking around the neighbour, about 2 km (including transit at ... Read more
05-Sep-2016 Completed 1st Five Days, Yay!
Monday, September 05, 2016      1 comments

Day 5 of 30-Day Bodyweight Workout Challenge. Today is my rest day but I still have 'burn out' exercise of the day hehe. Just to recap on this challenge... Read more
05-Sep-2016 Completed 1st Five Days, Yay!
Monday, September 05, 2016      0 comments

Day 5 of 30-Day Bodyweight Workout Challenge. Today is my rest day but I still have 'burn out' exercise of the day hehe. Anyhow, it wasn't a complete r... Read more
04-Sep-2016 Flopping Like Fish On Land
Sunday, September 04, 2016      2 comments

Day 4 of 30-Day Bodyweight Workout Challenge. Did my first Core HIIT workout and I was so out of places at first two rounds. At final and third round, ... Read more
04-Sep-2016 Flopping Like Fish On Land
Sunday, September 04, 2016      1 comments

Day 4 of 30-Day Bodyweight Workout Challenge. Did my first Core HIIT workout and I was so out of places at first two rounds. At final and third round, ... Read more
03-Sep-2016 My Calves Are On Fire!
Saturday, September 03, 2016      1 comments

Day 3 of 30-Day Bodyweight Workout Challenge. Today is my first Jump Rope 1000 and also as a benchmark for me to challenge myself to do better :D My g... Read more
02-Sep-2016 First Full Body HIIT Result
Friday, September 02, 2016      2 comments

Day two of 30-Day Bodyweight Workout Challenge, today I did a full body HIIT workout. 3 rounds of 6 exercises (30s each, AMRAP) with 1 minute rest afte... Read more
01-Sep-2016 30-Day Bodyweight Workout Challenge!
Thursday, September 01, 2016      2 comments

Today is my first day of 30-Day Bodyweight Workout Challenge that I found in Shape website. The challenge details: - do HIIT workout 4 times a week. - a... Read more
01-Aug-2016 New Month, Return to Spark People
Monday, August 01, 2016      7 comments

New month, restarting my workout and return to Spark People community :) Today, I did 10 minutes on a cardio machine - elliptical? bicycle? elliptical bicycle combo? - and man, I felt my body dragged heavily haha.... Read more
Countdown To Birthday: My Fever Finally Simmered Down
Thursday, December 24, 2015      1 comments

If you view fever like hot tea, that's how I felt today - finally my temperature lowered :D I don't want to eat more medicine so I mainly rest, no active movement. Still sore throat but that's OK, no concert in near future LOL Less than 10 min... Read more
Countdown To Birthday: A Xmas Chocolate Drink
Wednesday, December 23, 2015      1 comments

Tried new drink called Double Chocolate Peppermint Latte. Such a long name to say in one breath LOL It tasted yum yum - I love choc-peppermint combo an... Read more
Countdown To Birthday: Day 3 Puss In Basket
Tuesday, December 22, 2015      3 comments

Poor kitty probably had some parasites that when he found a basket, he rolled his body inside it like a full body scratching post LOL... Read more
Countdown To Birthday: Day 3 Puss In Basket
Tuesday, December 22, 2015      2 comments

Poor kitty, I think he might be infected by fleas or some other parasites by the new cat. But as an outdoor cat, he probably already has his own but wh... Read more
Countdown To Birthday: Day 4 Present & Jelly Legs
Monday, December 21, 2015      3 comments

Got present from a friend, yay! Workout for today was jogging at park. I wish I can put more details but this is my 3rd attempt writing this blog - p... Read more
Countdown To Birthday: Day 5 of Kitty & WOD
Sunday, December 20, 2015      4 comments

5 days to go! Today, went to a wedding but instead of looking for the couple, my dad brought me to several cats LOL Tonight, workout of the day, I tri... Read more

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