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FBAILEY24X's Blogs

Saturday, April 07, 2018      9 comments

So my 5 week old nephew has been in hospital for 4 days so far, he's had to endure needles in his brain, a respirator (after he stopped breathing for himself), feeding tubes and I.V'S. he's also had a lumbar puncture and is presently nil by mout... Read more
Weight loss plateau SparkCoach
Thursday, March 29, 2018      3 comments

So I've just completed this challenge which was available through SparkCoach. There are some great ideas and it felt more personal. Everyday I'd fill out how I'd managed each day and got a personal response based on my feedback. SparkCoach is... Read more
Last set back.
Monday, March 26, 2018      4 comments

So my latest setback was health related, it started a couple of years ago but Came to a head last year and I allowed it to dictate my life. I was having episodes of dizziness at their worst point I was losing consciousness and falling over un... Read more
Guess who's back at the gym
Monday, March 19, 2018      6 comments

So it's day 3 of my 5 day pass at a local gym and I am loving it. Definitely will be signing up.... Read more
Not really a plateau?
Friday, March 02, 2018      7 comments

Ok so I haven't had a super clean month with my food, there have been a few bumps but not this week. How long does your weight have to remain the same for it to be classed a plateau? It's been 10 weeks and I've lost just 6 pounds! It's so slow!... Read more
Food sabateurs.
Friday, February 23, 2018      4 comments

I turned 30 this week and alongside this came gifts unfortunately these included champagne, Asti, chocolates and truffles. I don't want to be rude to my friends and family but how should I deal with this. I feel terrible as I ate everything choc... Read more
Needing more support?
Saturday, January 20, 2018      2 comments

With everything that happened last year I started gaining weight and feeling just awful so I decided to take steps to prevent continued weight gain and joined a local slimming world group. Paying to meet with a group of strangers hasn't ever app... Read more
Feeling lost! Part 1 brief background.
Wednesday, October 04, 2017      2 comments

So, I returned to work in May. After I was diagnosed with MS when I was 18, the news didn't go down well, I had no idea that any of the doctors I'd seen were even considering MS, I'd managed to convince myself that I had been stroking. The news ... Read more
Something is working!
Friday, July 28, 2017      2 comments

Since beginning my new job in May, I've felt awful because I've not had the time or energy to continue attending the gym as frequently as I was before. However I've been speed walking whenever possible which means at least an hour a day 3 days ... Read more
Omg new job!
Monday, May 08, 2017      3 comments

So tomorrow is my first official day at my new job. I'm so excited and a little apprehensive, it's been over 8 years since I had my last paid job and no matter how much you volunteer and keep yourself busy this is going to be an entirely differe... Read more
Mind over matter?
Thursday, April 13, 2017      2 comments

I'm always being told not to think and to just do... ok so sometimes it works but other days my body responds by seizing up or feeling like it is vibrating with all the different pain! What's worse is the fatigue that comes with it leaving me ex... Read more
Tuesday, April 11, 2017      5 comments

So I returned to the gym and healthy eating in January, I decided I was no longer going to be afraid of health problems occurring. I started taking some new meds to help control the frequency and severity of my vestibular migraine attacks and w... Read more
Thursday, February 02, 2017      0 comments

Yesterday I had a long strength training session. I was pleasantly surprised to realise my abilities hadn't diminished as much as i expected, but today I am very stiff and sore! :-/... Read more
Week 2
Friday, January 20, 2017      5 comments

It's taken a while but finally back at the gym, have been 3 times this week, as well as last Friday, although I'm really noticing the difference in my strength and endurance levels I'm hopeful that I'm on my way back! It's really strange bei... Read more
Unto the breach!
Monday, January 16, 2017      1 comments

Today I managed 90 minutes at the gym, second time since Friday. I have signed up a 6 week course looking at diet and exercise that will hold me accountable, something I really need ATM. Wish me luck, I'm more determined now and hopefully this t... Read more

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