SP Premium
2,500-3,999 SparkPoints 3,312


Positive Energy
Saturday, September 07, 2013      3 comments

Every approach I've ever taken towards weight loss has failed, and I didn't know why until I joined Spark People: negative energy. If I went over on my points with another well-known program, I kind of had to punish myself for the rest of the we... Read more
Sugar vs. Cocaine
Thursday, September 05, 2013      4 comments

I've been listening to Spark People Radio www.sparkpeople.com/mysp
ark/sparkradio.asp and they indicated that sugar is as addicting as cocaine. While I've never so much as smoked a cigarette, hearing those words made me think ... Read more
No More Panera Bread
Tuesday, September 03, 2013      2 comments

I love all of the positivity on this site. So much better than others I've been on emoticon Yesterday I had ... Read more
51 Grams of Fat
Sunday, September 01, 2013      5 comments

That's how much fat was in the two slices of cheese pizza I just consumed. What an awakening. I'm ashamed to admit how much I used to eat pizza, but am proud to say that was the first slice I'd had in a long time. It didn't even occur to m... Read more

« First Page 1 2 3