I've officially turned the corner
Thursday, April 15, 2021 3 comments
Today is first day I've really embraced water as a new and yet regular part of my world. Sometimes I still want to have something fruity or bubbly on my tongue, but water is my new go-to. I'm excited for this beginning of a new me!... Read more
Off to a solid start
Thursday, April 01, 2021 1 comments
I'm happy with the scale today. It's been two weeks since our last visit. During that time, one of my friends traveled from Michigan and was our house guest for a week. We had a great time but food choices were made with limited restraint. Regar... Read more
Looking from outside
Sunday, March 14, 2021 4 comments
It's been a very long time since I took care of myself properly. I feel like I know what to do, like exactly what to do. Now, after a breast cancer scare, I've been advised that I'm diabetic with high blood pressure. The bp isn't that high (10 p... Read more
Unsure what to do with my anger & greif...
Tuesday, August 31, 2010 9 comments
It's been almost 13 years since my mother abruptly passed. The circumstances were bizarre and it left me with a lot of things unsaid. I could go on and on about that but there is nothing to benefit from that and the great risk that I get back in... Read more
Lists are my friend...
Friday, August 27, 2010 3 comments
Over the last few months, I have really made a consious effort to get things done rather than have a mental list of things to do. Seeing how I so often felt like I was loosing my mind, a mental list is just that much more unrealistic! ... Read more
Don't be lazy...
Thursday, August 19, 2010 1 comments
That's what I've been telling myself for weeks now. If someone else had said it, it would have resulted in me being in a real funk, but when I say it to myself, it typically ends up that I have found the trigger button that gets me to take actio... Read more
Uncertain significance but certain that it's significant
Monday, July 19, 2010 5 comments
So, I am back in the saddle. :D After just over a week off from the gym (Dr. ordered), I have been back and striving for more time on the elliptical. The ST has been consistent and I am either feeling stronger or just feeling the effect of... Read more
Thursday, July 01, 2010 9 comments
So, if anybody has any thoughts on this, please feel free to share. First off, I'm very proud of my food choices and activity levels over the last few weeks. I have committed myself to working out 4 days a week, but have scheduled for 5. I... Read more
It's Friday & I'm feeling... tight?
Friday, June 25, 2010 3 comments
I'm back on the wagon now. Full fledged and feeling good about taking control and making conscientious decisions for my own well being. Not only am I eating much (MUCH!!!) better for my body, I am also fully engaged in my athletic club now. ... Read more
Starting over... Again
Monday, June 21, 2010 7 comments
So, it's been a long while since I've made my health a priority. My self esteem, weight, and health have suffered for it. 9 days ago, I rejoined Bally's after a 5 year break and 6 days ago I met with a personal trainer. What does it say that she... Read more
Wednesday, August 12, 2009 7 comments
I can wear my green pants!!! Many many months ago, I had a little fashion show for the S/O, displaying anything that would fit. There were a large number of things that I had just left unworn for years. There was an equally large number of... Read more
1 week in...
Tuesday, August 04, 2009 3 comments
So, EA Active makes me feel a little goofy at times, but the last 2 days I have really felt as though it's doing more than just keeping me off my tush. My arms hurt. A good hurt though. The tension band is lame, but I just step on it low enough ... Read more
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