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FOXBAY99
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FOXBAY99's Blogs

Everything got mixed up.
Thursday, April 26, 2018      1 comments

I tried to say: "Please see My Mother's Birthday" from 4/24/17 but that got wiped out and only the update remained. It is on my Spark Page. Please check it out because I think it is very funny.... Read more
My Mother's Birthday updated.
Monday, April 24, 2017      27 comments

emoticon ... Read more
Voted Popular Blog Post: View All Popular Posts LOOK AT ME NOW
Monday, October 31, 2016      212 comments

My challenge today is to look back at the changes I've made and see how far I've come. I joined SparkPeople on 11-4-15, almost a year ago. In that time I have reached and maintained my goal weight and found a lot more energy and motivation. I h... Read more
LIFE
Wednesday, September 07, 2016      13 comments

My life is full of many stressful situations like many of you have talked about. If I look at my whole at one time (everything that is going on now), it is overwhelming, more than I can deal with. I try to deal with one problem at a time and thi... Read more
Labor Day
Sunday, September 04, 2016      4 comments

Thanks to the Labor Movement: - The Weekend - Overtime Pay - 8-Hour Work Day - Minimum Wage - Paid Vacation - Sick Days - Safety Standards - Child Labor Laws - Health Benefits - Retirement Security Celebrate Labor Day... Read more
Fourth of July Quiz.
Saturday, July 02, 2016      5 comments

1. What is the main reason the U.S. fought for independence? 2. How many people signed The Declaration of Independence? 3, In what city was The Declaration of Independence signed? 4. Whose signature is the largest on The Declarati... Read more
Today is my birthday and I had a great day!
Tuesday, March 01, 2016      19 comments

Today is my birthday and I had a great day. I am very appreciative and realize I have a lot to be thankful for. I have dropped over 6% of my body weight. SparkPeople say a loss of 6% of your weight is enough to make a significant differenc... Read more
Excuses I use not to workout.
Tuesday, February 23, 2016      3 comments

Sometimes I let excuses win and I do not get my workout in or I exercise half heartedly. Each night I put together a plan for the following day but my plans do not always work out successfully. EXCUSES:http://www.sparkpeop
le.com/mypage_... Read more
Super Bowl.
Sunday, February 07, 2016      4 comments

Super Bowl today but my team (Green Bay Packers isn't playing). I will join the party anyway. I am taking with me plenty of healthy snacks - enough to share with every one there. Maybe I will make some converts. Here's to the Super Bowl! - may t... Read more
I feel good.
Saturday, February 06, 2016      5 comments

I feel good about myself because I am eating healthy and exercising. How I feel, physically and mentally, is more important than what the scale says I am actually enjoying eating healthy foods. Often when I invite people over for a meal I tell... Read more
New health area to work on.
Thursday, January 21, 2016      0 comments

I will work on lowering the amount of sodium I have in my diet. I have noticed that I have sometimes been near the the upper limit for sodium but have done nothing about it. I will read labels more carefully, paying attention to the amount of s... Read more
All or nothing attitude -
Tuesday, January 19, 2016      2 comments

I don't think I have ever had an all or nothing attitude. Things are not black or white to me because I think you have to live in the grey area in between. I think if you have an all or nothing attitude you are setting yourself up for failure. ... Read more
New Lifestyle
Saturday, January 02, 2016      3 comments

This blog is supposed to be about changing old habits to make positive changes along with a new lifestyle. Because I am eating more healthy foods I feel better and have a lot more energy. I have discovered I like munching on raw cauliflower. I a... Read more
Moderation
Sunday, December 20, 2015      0 comments

I think I have been trying too hard to eat right and exercise. I think I have been spending too much time with SparkPeople - sometimes not allowing enough time to sleep. I will try to lead a more balanced life - do things in moderation. I will l... Read more
Mistakes
Thursday, December 17, 2015      6 comments

Everybody makes mistakes. Last weekend I went to a Christmas party and blew my diet. I felt so bad I didn't enter anything for dinner on the nutrition page that day. The next day I got over it and got back on track. I am learning to take setbac... Read more

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