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FPH2013

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FPH2013's Blogs

Monday
Monday, September 22, 2008      3 comments

Pretty good day so far. I ate really well and drank plenty of water...but nighttime is approaching and when I do the most damage...please send your good thoughts my way... Last week when my 8 year old was doing her spelling sentences she wr... Read more
More of Saturday
Saturday, September 20, 2008      1 comments

So today was FINALLY a better day. I logged all my food and even went to the treadmill. I have been apprehensive about the dreaded treadmill ever since I have slacked off on running. I did not do so well. It could have been any number of reason... Read more
Saturday !
Saturday, September 20, 2008      2 comments

So, my husband was out and about this morning and was sweet to bring me dd coffee and he hands me a bag with a 'reduced fat' blueberry muffin in it..i just looked at him. He said, they looked good while I waited in line and it said low fat. well... Read more
Blog, blog blog
Friday, September 19, 2008      2 comments

I am back to blogging. I was reading some of my earlier posts and realize, I need to get back to blogging. Plus, it was really great to look back and read what I had written..especially some things about how great I felt after exercising. I need... Read more
Still struggling
Monday, September 15, 2008      4 comments

HELP...I think I just ate my weight in baked doritos...does that count as bad if they are baked???I really was trying to have a good day until nighttime hit...my 8 year old just NOW finished homework, after stress and arguing...plus monday night... Read more
Day one side stepping
Wednesday, September 03, 2008      1 comments

well I logged food today and I ran for 3 miles. It took me a little longer than usual and I was having a hard time, but I did it. Considering I had not run in 10 days and in the three weeks only run about three times, I feel great.... Read more
Not doing well......
Tuesday, September 02, 2008      3 comments

OK, so I seemed to have spent my summer spinning wheels. I have gained and lost the same 3-4 pounds every week for the past 2 months. I kept running 3 times a week and some weeks were better than others. But it all came down to the pounds 168-1... Read more
NEW RULES!!
Saturday, June 14, 2008      1 comments

This week I am starting NEW RULES! No more excuses for not doing strength training it is TOO important. So I will now do the following Monday- rest day because I do not get home until 9pm. Tuesday - 45-50 min run/cardio Wednesday - strengt... Read more
168?
Monday, June 09, 2008      2 comments

Well, I did not make my goal of 168 again. I am always off by a few pounds. S I G H. But I am not giving up, I am just excited that my weight starting moving again, it had been stuck for a month! So, I am just going to keep on going. I might not... Read more
This and that
Thursday, June 05, 2008      2 comments

I have been very discouraged as I always get when the scale doesn't move. But this week, I have had three people tell me that I look like I am losing weight. Which is always a good thing to get you on a high. But, not only did I have a malfuncti... Read more
Thank Goodness ......
Tuesday, June 03, 2008      1 comments

The other night on my run, my ipod nano that I got for Christmas malfunctioned. I thought maybe it had gotten wet because I was a little sweaty. I have been using it the last nine weeks without a problem. And then..whammo, the screen went black!... Read more
Til I Collapse
Tuesday, May 27, 2008      1 comments

I did my week 8, day 1 run tonight. I am still amazed at the fact that I can run for (as of tonight) 27 minutes!! It is a mental struggle and I almost feel too exhausted with myself to even start running because I know the mental battle that wil... Read more
UGGGGHHHH
Monday, May 19, 2008      2 comments

That's it! I am done. I am done spending each week trying to repair the damage done on the weekend! This is ridiculous, how I could get on the scale this morning and put 4 pounds on over the weekend? How? How does this happen? You know we always... Read more
Pictures
Wednesday, May 14, 2008      0 comments

OK, so i know i need to take my one month photo (well on may 11th) I am a little late. I am afraid. I am afraid, I won't notice a difference which will send me spiraling down to the store for some french fries. I really want to track my progress... Read more
Just had to make sure
Tuesday, May 13, 2008      1 comments

So last night, I ran again for 20 minutes. My week six day one does not officially start til tonight. But I just had to make sure I really could run for 20 min and it wasn't a fluke or something. Guess what? I did it! And it went by quick and I ... Read more

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