Skip Bo is a fun and challenging way to fitness.
Saturday, November 22, 2008 0 comments
2 weeks and 3 1/2 inches down. I haven't actually lost any "weight" per se, but I have been losing inches. I have made it to all 8 workouts in the 2 weeks since I started my efforts. They suck and I am almost certain the instructor is trying ... Read more
It's been a good start
Saturday, November 15, 2008 0 comments
I went to all four 1 hour killer sessions this week and I have done all the situps, crunches, pushups and leg lifts we are supposed to do this weekend. I have even done a good job of sticking close to the 1200 calorie goal and 10 glasses of wat... Read more
Tuesday, November 11, 2008 1 comments
I just started a program at the place my son takes gymnastics. It is for adults and indicated online that it was a cardio program and that we used the spring floors and trampolines. I did gymnastics when I was 10-17 and the place I went couldn... Read more