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FREETOFLY007

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FREETOFLY007's Blogs

Job Update!
Monday, February 20, 2012      1 comments

Today starts week 2 at the new place. I felt welcomed at the new location. There is a true sense of a team atmosphere!! The pace is slower. This is going to take some getting used to. On Saturday, I found out an issue I was dealing with at ... Read more
Today is just the beginning
Monday, February 13, 2012      2 comments

Today marks the start of a new professional journey for me. I am staying with the same company but changing locations. It is a change that is good. I am excited about it. It is going to be strange to go to the new location after 4.5 years at the... Read more
The Spark on Wii
Saturday, July 10, 2010      5 comments

It is easy to get Spark People on Wii if you have wireless access. From the main Wii menu select 'internet' If you set up a password on your wii when you got it, you will need it. Down at the bottom of the next page you will see 'www', ... Read more
I dit it!!
Thursday, July 01, 2010      6 comments

This morning, I joined the Independent Diva Challenge and as part of my fitness plan, I joined the 28 Day Bootcamp. I am excited to be doing something to continue my weight loss journey. I am almost to the half way point from when I started Spar... Read more
DD Challenges Diva 2010 Plan
Sunday, January 03, 2010      2 comments

DD Challenge Diva 2010 Plan to get Fit: Nutrition Plan: Eat balanced meals as much as possible, no more than 1500 calories a day. Fitness Plan: Cardio 5-6 times a week. Strangth train 3-4 times a week. Emotional Plan: Make changes... Read more
Great Day!
Tuesday, September 15, 2009      3 comments

It is a great day to start a new challenge. I went to the DR this morning and found out all my levels are within the ranges they need to be for the most part. My thryroid is fine so I guess it is the MS making me feel tired. I am not anemic, so ... Read more
Weekly Challenge 9/13-9/19
Monday, September 14, 2009      3 comments

1. Why do I want to lose weight? By the time the Revamp this Diva Challenge ends I have a goal of losing 25 lbs. I have set goals like this before and have always talked myself out of reaching them. This time, nothing is going to stop me fr... Read more
Time to get serious.
Friday, September 04, 2009      4 comments

The kids are back at school. Time to find a new routine. I need to get over the fear of getting too warm and start doing cardio again. This shouldn't be a problem since the temps are lower. My goal is 20 minutes on a stationary bike 5-6 times ... Read more
Week 4 Starts Today
Sunday, June 21, 2009      1 comments

As week 4 starts I am rededicating myself to the Pick Your Poison Challenge. My goals are the same. I have not gained or lost anything again for the last 2 weeks. Which is ok since I have only haphazardly been going through the motions. The diet... Read more
What Happened!
Thursday, June 18, 2009      1 comments

It's been a week since I even checked in. I feel so out of touch. I didn't even post on Monday for the weigh in. I stayed the same. I feel like I have lost some momentum. It is frustrating because I am still motivated to stick with the Challenge... Read more
Staying Motivated
Tuesday, June 09, 2009      5 comments

As week 2 is into day 2 I am finding I have the stamina to keep going! I had a great week last week and lost 3 lbs and don't want to lose motivation. I journalled my food and activity. It seems the fact I was writing down what I was doing was k... Read more
Saturday...
Saturday, June 06, 2009      1 comments

I confess, yesterday Burger King didn't win but a lean pocket bacon, egg and cheese pocket did. It wasn't too bad calorie wise but still probably not the best choice either. Went to Subway for lunch and kept thinking of the trips Jillian and Bob... Read more
Week One - Done Tomorrow!
Friday, June 05, 2009      2 comments

emoticon This week has gone quickly. Because of a cold I didn't do any cardio for the last 2 days. I am feeling bet... Read more
End of Day 1
Monday, June 01, 2009      4 comments

emoticon is how I would describe today. I had a great workout this morning although I only lasted 20 minutes on the... Read more
Day One
Monday, June 01, 2009      3 comments

emoticon of the new challenge, Pick Your Poison, has made me think about a lot since I decided to jump in. I worte ... Read more

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