.you have the power within you.
Monday, September 23, 2013 7 comments
.exercise and depression.
Monday, September 16, 2013 8 comments
Monday, August 19, 2013 4 comments
So last week (well, half of it) was my first week back on Spark. I have decided it's way beyond time for me to get back on track. It's been a tough summer. My thyroid has blown out of control; my diabetes has blown out of control and my arthr... Read more
.thrilled and disgusted.
Monday, August 12, 2013 5 comments
.my first goal.
Sunday, August 11, 2013 4 comments
I'm officially starting tomorrow. I'll update with a current picture (ugh) and my current weight (double ugh) My first goal is going to be to get back down to the weight I was when I left Spark and that was 183.8 and then we'll take it fro... Read more
.no explanations required.
Sunday, August 11, 2013 3 comments
SO, I notice that several of my friends have also fell by the wayside BUT that many of them are finding their way back to Spark. As am I. We can all list 1000 reasons for why we drifted away; why old habits came back; why we put weight bac... Read more
.there's no crying in exercise.
Saturday, December 15, 2012 8 comments
.50 is the new fit.
Sunday, November 25, 2012 1 comments
Where have I been? Gracious I could write a 10 page blog on where I've been; giving you much more information that you could ever want or need! To put it in a nutshell I've been pretty sick. It's been a rough summer full of doctors and te... Read more
Sunday, April 15, 2012 9 comments
Two steps forward; three steps back. I'm tired of coming back and saying "I'm back!" and then get kicked in the gut and am gone again. So this time I'm just going to say "I'll see you when I see you." I have no clue when that will be. I'm ba... Read more
.i have what it takes; i just need to use it.
Sunday, January 22, 2012 11 comments
.sparking while i'm gone.
Thursday, January 05, 2012 9 comments
.2012: putting it in writing so there's no denying.
Sunday, January 01, 2012 7 comments
HAPPY NEW YEAR! ... Read more
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