Thursday, January 07, 2016 6 comments
It has been a while since I posted a blog. I have gained 10 pounds but I am at a holding point and I am determined to drop this extra 10 pounds this year! We lost our little dog of 11 years, Dallas, in August to a freak car accident. He climb... Read more
Friday, December 12, 2014 9 comments
Since I received the motivator award, I have been able to return to Spark tracking with determination and consistency! Who woulda thought? It was very motivational! Thanks for all the kind words! And, Merry Christmas and Happy New Year! Or I ... Read more
Thanks to all who visited my page!
Monday, December 08, 2014 4 comments
My motivator of the week award is much appreciated as are all the encouraging words left on my Spark page. Especially since I am really struggling with my food tracking and weight these days. It was a real lift to my spirits and helps me know ... Read more
Honoring and giving thanks for those who have sacrificed their lives to preserve our freedom!
Monday, May 27, 2013 2 comments
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Been away for three weeks....
Saturday, April 06, 2013 8 comments
Sunday, January 13, 2013 7 comments
Since the fall, after a heart procedure and some traveling and family visits during the holidays, I have had a hard time Sparking with consistency. My new goal is to Spark for a few weeks with strict calorie counting and strict fitness routines... Read more
Old habits return...
Monday, December 03, 2012 5 comments
Last week I said I was going to quick tracking and go to fast track. Well, that didn't last, I am so used to tracking that I tend to track anyway. So now I think my new process will be to track most meals on most days and leave it at that. I ... Read more
New days new ways....
Monday, November 26, 2012 1 comments
I have reached my original goal weight and adjusted it down twice in the past year. My weight seems to stay around 5 pounds over my latest goal. However, this is 5 pounds under my original weight goal made when I joined Spark a little over ... Read more
Scale is going in the wrong direction these days.....
Saturday, October 27, 2012 2 comments
Yep, it's true, too many meals without tracking because of traveling thus far this fall. Now, I am back home and gonna get very serious with Sparking again. I hope to be at my goal weight in time for Thanksgiving! Hope you reach your fall goa... Read more
A short slide show that you will find very interesting for your yard work.
Thursday, July 19, 2012 1 comments
50408557 It only takes 2 minutes to view this slide show, but it is full of tips to help you in your garden.... Read more
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