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Day 83 on my VLCD journey!
Wednesday, March 23, 2016      9 comments

The craziness of work has started!! I knew it would be coming sooner or later but it is here. And I am already tired. I am so glad I have decided to start transitioning earlier then planned because I can't keep up working this many hours and wor... Read more
Day 78 of my VLCD Journey and weigh in number 11!!!
Friday, March 18, 2016      5 comments

Eleven weeks ago I started a journey and I was so scared. I didn't know if it was going to work, would I starve, how is my body going to react. Fast forward 78 days and I am now 68 pounds lighter and I am officially out of the 300's. I haven't w... Read more
Day 77 of my VLCD Journey!
Thursday, March 17, 2016      5 comments

Happy St. Patty's day y'all!!! emoticon I hope everyone has a great day!!! I am feeling great. I am coughing j... Read more
Day 75 of my VLCD Journey!
Tuesday, March 15, 2016      4 comments

Happy Tuesday!!! I had my check up with my doctor this afternoon! I am down a total of 66 pounds in 10 1/2 weeks! I am pretty excited!!! It is amazing how much I can move and do things with this weight off of my body. Makes me so excited to... Read more
Day 72 on my VLCD Journey and weigh in #10
Saturday, March 12, 2016      15 comments

64 pounds!!!!! Woo Hoo!! I am pretty happy with the 4 pound loss. I was nervous because not being able to work out because of being so sick. But I stuck to my meal plan, and within my calorie range. I am finally feeling good again. I am clear... Read more
Day 70 of my VLCD Journey!!!
Thursday, March 10, 2016      6 comments

Happy Thursday everyone! I am finally feeling like my old self again! I am not 100% but I am pretty close. This was a pretty nasty upper respiratory cold. I am so lucky to have a staff and a job that is flexible with me while I was sick. And to ... Read more
Day 66 of my VLCD Journey
Sunday, March 06, 2016      7 comments

Hey everyone, I have been MIA because I got knocked out with a nasty cold. This is the one thing I didn't want because being on a VLCD I am eating a low calorie amount to fight a cold or anything. So needless to say I was pretty much knocked on ... Read more
Day 62 of my VLCD Journey
Wednesday, March 02, 2016      5 comments

I didn't go to the gym yesterday, but I shoveled for over an hour yesterday!!! Gotta love winter! Looks like I will be shoveling again tonight or tomorrow. I am hoping that March will end like a lamb. I had a great work out this morning! I... Read more
Day 61 of my VLCD Journey
Tuesday, March 01, 2016      5 comments

It looks like December outside not March. I guess March is coming in like a lion emoticon Had my check up with ... Read more
Day 60 of my VLCD Journey!!!
Monday, February 29, 2016      5 comments

60 days!!!! Wow! The difference in how I feel is amazing. I can feel my confidence getting stronger, as well as myself getting stronger!!! I am an awesome person, and I had lost sight of that a long time ago when I let my weight take over my lif... Read more
Day 59 of my VLCD Journey
Sunday, February 28, 2016      3 comments

What a weekend. It was a fun weekend,and it was filled with NSV's, but it was crazy. I worked on Saturday then went into Milwaukee and met up with my sister, my Brother in Law, and my niece and we went to a Milwaukee Bucks NBA Game!!! It was so ... Read more
Two months on my VLCD Journey, and weigh in number 7!
Friday, February 26, 2016      8 comments

Eight weeks ago today I started my VLCD. I look back where I am now from where I was and I am a different person!! I know I have a long way to go, but I am making progress and I am improving my healthy, my attitude and life every single day. T... Read more
Day 53 and 54 of my VLCD Journey!
Tuesday, February 23, 2016      6 comments

Happy Tuesday everyone! Mondays are so crazy for me at work that I didn't have time to blog yesterday!!! I am feeling great! I am doing well with out the appetite suppressant, and I am getting my work outs in. I am also sticking to my meal pl... Read more
Day 51 and 52 of my VLCD Journey
Sunday, February 21, 2016      8 comments

Hi, I am Samantha and I am a food addict. Food addiction I never thought about it before, but I think food addiction is just like any other addiction. The thing is, is we can't survive without food. So how do you beat something that you hav... Read more
Day 49 and 50 and weigh in number 7
Friday, February 19, 2016      8 comments

I almost cried when I stepped on the scale today crying tears of joy!!! 50 pounds!!! That is absolutely crazy. That is a small child that I have lost. I know that I have a long way to go, but I am off to a great start! I have never lost thi... Read more

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