SP Premium
GEORGEISRED
1-99 SparkPoints 82
SparkPoints
 

GEORGEISRED's Blogs

Weight Loss Journey 2014. Whoop. (sarcasm)
Tuesday, January 28, 2014      1 comments

Weight Loss Journey 2014. My biggest goal this year is to NOT gain the weight back like I have been doing every single year for the past four years straight, I plan on staying under 140 lbs all through the year... I have never ever lost we... Read more
Ya weight loss.
Sunday, April 07, 2013      0 comments

I have magically lost 19 lbs in the past three and a half months and I am immensely pleased. This time around I didn't really use spark people a whole lot. I did in the begining, but tracking all my calories was just a drag and not something I w... Read more
Ya weight gain.
Thursday, December 20, 2012      2 comments

Haven't been on here in like 6 months, but here I am again, back in the same boat. I gained all of my weight back and them some, but I like to think that some of it is muscle from when I used to do weights, ha. The funny thing is, I am not reall... Read more
Vegetables and Exercise. These words I have come to love. (Okay, tolerate)
Sunday, April 08, 2012      2 comments

So I am not the biggest veggie fan (I like salad, snap peas, tomatoes, bell peppers and cucumbers, that's about it) BUT I have found a way to get my veggies in. I pack a sandwich zip lock bag of veggies everyday and take it with me to work, this... Read more
Eating smaller
Sunday, March 25, 2012      2 comments

Here is something I have been doing lately, and I love it, so I thought I would share. 1st, I am a tortilla chip addict, I used to buy the "healthiest" kind and try to stick to eating just one serving (usually between 9 and 11 chips) but thi... Read more
Some things that I wish I knew 6 years ago.
Saturday, March 24, 2012      1 comments

So finally I am going to make a blog that might be somewhat helpful, versus me whining about my life. ha. Disclaimer: I am by no means qualified to give any sort of nutrition or exercise advice, these are just a few things that have worked for m... Read more
Weight lifting and the scale...
Friday, March 16, 2012      2 comments

So unfortunately I haven't been working out in like 3 weeks, but I ran on Wednesday and did a hour of weights today. If anyone hasn't heard of the Firm, I reccomend them, especially the original 1990's ones. They are hilariously cheesy, and a gr... Read more
Results at last.
Sunday, March 04, 2012      1 comments

I really feel like the weight loss has finally kicked in. The weird part is that I haven't exercised in like two weeks, I don't know why but I started losing a lot of weight when I stopped exercising, I am losing inches too. I am going to start ... Read more
I don't hate my life... that much
Tuesday, February 21, 2012      0 comments

I lost three pounds! then I gained it back, but still, I lost three pounds!... Read more
I hate my life
Sunday, February 12, 2012      2 comments

Losing weight sucks this year. that's all.... Read more
Finally.
Sunday, February 05, 2012      1 comments

Finally! I have lost 4 lbs. I think I was just eating too much before. I think 1500 calories is a good amount for me to eat daily. I hope that I can lose weight a bit faster this month. I would like to lose about a pound a week. Other good news ... Read more
Its Muscle fat, I promise.
Friday, January 27, 2012      0 comments

So I have been all depressed about not losing weight, but I was reading on the internet that when you strength train, you lose fat from your muscles first. Apparently there are three kinds of fat, organ fat, muscle fat, and body fat. SO I figure... Read more
ho hum
Tuesday, January 17, 2012      1 comments

Ho hum, my weight loss journey is not going as planned. I have only lost about a pound and a half and its been 2 weeks... kinda sucks. I was doing really well until last week when I found out I hadn't really lost anything. I got really pissed an... Read more
Sometimes I just want to stay the same... and sometimes I want to change.
Monday, January 02, 2012      0 comments

The begining of another weight loss journey. I am excited... I kinda worry that I am destroying my body, I feel like it isn't healthy to keep gaining and losing the same 10-15 lbs every year or year and a half. When I was a sophomore in high sch... Read more
I was lost in my stomach, but I found you in the small intestine.
Monday, October 24, 2011      0 comments

I have lost my way in the weight loss journey, I have no direction anymore, no final destination. I need to find my old path and make a new map....... Read more

1 2 Last Page »