Sunday, January 26, 2020 8 comments
Well, folks, I am making progress. When I started working out on my Bowflex I could only do 2 minutes. Now I can do 5 minutes, three times in a row within one hour. That's major progress for a little ol' lady like me. LOL I am sneaking... Read more
Gaining a little self awareness.....
Tuesday, December 03, 2019 4 comments
I have been wondering and wondering why in the world I have reached a point that I don't want to eat right or exercise. Well, I bought a Bowflex Elliptical Machine for myself for Xmas, and I am beginning to understand. Since 2008 I hav... Read more
Wednesday, November 20, 2019 5 comments
For some odd reason I dropped the ball on my healthy living commitment, and now I am starting again. I was so committed for so many years. Losing 102 lbs, and maintaining that loss for 9 years. I am Diabetic, and know I need to fuel my body... Read more
How I Do It today....
Sunday, March 25, 2018 9 comments
I am maintaining a weight loss of almost 100 lbs since Dec. 2009. How in the world do I do it? Well, here ya go... Since Nov. 2008, for protein I have eaten white meat chicken, fish, and turkey. Beef is something I'll eat maybe twice a year... Read more
My Dream Come True!
Friday, February 09, 2018 9 comments
Whoooooo hooooooo! I am so excited! My blood sugars were "acting up" for the first time since Dec. 2009. I was very worried about it, but I found a program that is helping me, here in my area. I had my first appointment with the Diabet... Read more
Friday, January 26, 2018 6 comments
In life, there are challenges. Physical challenges, mental challenges, all kinds of challenges. I know this, and I also know it takes action and more action to overcome challenges, no matter what the challenge may be. So, why did I let myse... Read more
Tuesday, November 28, 2017 4 comments
Well, I've got great news! After all of these months since Harvey I am finally getting my new roof! I have to say how grateful I am for the people who came and cut up my downed tree, and put the blue tarps on my roof. They were volunteers, ... Read more
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