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GETTINGSERIOUS
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GETTINGSERIOUS's Blogs

Stats 1-24
Sunday, January 24, 2010      0 comments

Beginning Bootcamp weight 238 Todays weigh-in 231 1. Cardio-Rest Boot-camp Cardio workout 1- day 22 2. Soda control-3 sodas today (12oz.) 3. Strength-training- Rest 4 Crunches-Rest 5. Healthy Eating-Ate w... Read more
Stats 1-23
Saturday, January 23, 2010      1 comments

1. Cardio-65 Minutes on Elliptical Trainer Bootcamp-workout day 21 2. Soda control-4 sodas today (12oz.) 3. Strength-training- 10 AB Exercises 4 Crunches-Rest 5. Healthy Eating-Ate within calorie range 6. Water-9-Cu... Read more
Stats 1-22
Friday, January 22, 2010      3 comments

1. Cardio-45 Minutes of Walk Away Pounds Workout (3 Mile) Boot-camp workout- day 20 2. Soda control-4 (12oz.) 3. Strength-training- 10 Exercises 4 Crunches-Rest 5. Healthy Eating-Ate within calorie range 6. Water-8-... Read more
Stats 1-21
Thursday, January 21, 2010      2 comments

1. Cardio-60 Minutes on Elliptical Trainer Bootcamp-workout day 19 2. Soda control-4 sodas today (12oz.) 3. Strength-training- 10 Exercises 4 Crunches-300 5. Healthy Eating-Ate below calorie range 6. Water-9-Cups. ... Read more
Stats 1-20
Wednesday, January 20, 2010      2 comments

1. Cardio-90 minutes of Walking 5 Minutes- Boot-camp workout-abs-Day 18 Bonus Challenge Day 11 2. Soda control-3 sodas today (12oz.) 3. Strength-training- off 4 Crunches-off 5. Healthy Eating-Ate below calorie range... Read more
Stats 1-19
Tuesday, January 19, 2010      1 comments

1. Cardio-60 Minutes on Elliptical Trainer Bootcamp-workout day 17 2. Soda control-4 sodas today (12oz.) 3. Strength-training- 10 Exercises 4 Crunches-300 5. Healthy Eating-Ate below calorie range 6. Water-9-Cups. ... Read more
Stats for 1-18
Tuesday, January 19, 2010      1 comments

I dranked a lot of liquid. 1. Cardio-Rest Bootcamp Cardio workout- day 16 Bonus Bootcamp workout-day 16 2. Soda control-5 sodas today (12oz.) 3. Strength-training- Rest 4 Crunches-Rest 5. Healthy Eating-Ate over ... Read more
Stats 1-17
Sunday, January 17, 2010      1 comments

Beginning Bootcamp weight 238 Todays weigh-in 233 1. Cardio-Rest Boot-camp Cardio workout- day 15 2. Soda control-4 sodas today (12oz.) 3. Strength-training- Rest 4 Crunches-Rest 5. Healthy Eating-Ate a litt... Read more
Stats 1-16
Saturday, January 16, 2010      2 comments

Today is my 4 year anniversary with Sparkpeople. 1. Cardio-Rest Boot-camp Abs workout- day 14 2. Soda control-4 sodas today (12oz.) 3. Strength-training- Rest 4 Crunches-Rest 5. Healthy Eating-Ate a little above cal... Read more
Stats 1-15
Friday, January 15, 2010      1 comments

1. Cardio-45 Minutes of Walk Away Pounds Workout (3 Mile) Boot-camp workout- day 13 2. Soda control-3 (12oz.) 3. Strength-training- 10 Exercises 4 Crunches-300 5. Healthy Eating-Ate within calorie range 6. Water-8-C... Read more
Stats 1-14
Thursday, January 14, 2010      0 comments

1. Cardio-30 minutes of Walk Away Pounds Workout (2Mile) Boot-camp workout- day 12 2. Soda control-2 sodas today (12oz.) 3. Strength-training- 10 Exercises 4 Crunches-300 5. Healthy Eating-Ate below calorie range 6.... Read more
Stats 1-13
Wednesday, January 13, 2010      1 comments

1. Cardio-90 minutes of Walking 5 Minutes- Boot-camp workout-abs-Day 11 Bonus Challenge Day 11 2. Soda control-4 sodas today (12oz.) 3. Strength-training- off 4 Crunches-off 5. Healthy Eating-Ate below calorie range... Read more
Stats 1-12
Tuesday, January 12, 2010      0 comments

1. Cardio-60 Minutes on Elliptical Trainer Bootcamp-workout day 10 Bonus challenge- day 10 2. Soda control-2 sodas today (12oz.) 3. Strength-training- 10 Exercises 4 Crunches-300 5. Healthy Eating-Ate below calorie ... Read more
Stats 1-11
Monday, January 11, 2010      0 comments

1. Cardio-30 minutes of Walk Away Pounds Workout (2Mile) Boot-camp workout- day 9 Bonus Boot-camp-day 9 2. Soda control-2 sodas today (12oz.) 3. Strength-training- 10 Exercises 4 Crunches-300 5. Healthy Eating-Ate b... Read more
Stats 1-10
Sunday, January 10, 2010      0 comments

Beginning bootcamp weight: 238 Today's weigh-in: 234 1. Cardio-Rest Boot-camp Cardio workout- day 1 2. Soda control-2 sodas today (12oz.) 3. Strength-training- Rest 4 Crunches-Rest 5. Healthy Eating-Ate within cal... Read more

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