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GETTINGSERIOUS
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GETTINGSERIOUS's Blogs

Stats 3-21
Saturday, March 20, 2010      1 comments

I worked for several hours today cleaning my yard and taking three truck loads of yard debris to the landfill. I also loaded my van with a great number of boxes. I am counting all of this work as my workout for the day. 1. Cardio-off ... Read more
Stats 3-19
Friday, March 19, 2010      1 comments

1. Cardio-off 2. Soda control-36 oz. 3. Strength-training- 10 exercises 4 Crunches-150 5. Healthy Eating-Ate a little above calorie range 6. Water- 6 Cups. Phil ... Read more
Stats 3-18
Thursday, March 18, 2010      0 comments

1. Cardio-off 2. Soda control- 72 oz. 3. Strength-training- off 4 Crunches-off 5. Healthy Eating-Ate above calorie range 6. Water 9 Cups. Phil ... Read more
Stats 3-17
Wednesday, March 17, 2010      1 comments

1. Cardio-90 minutes of walking 2. Soda control- 36 oz. 3. Strength-training- off 4 Crunches-off 5. Healthy Eating-Ate above calorie range 6. Water 8 Cups. Phil ... Read more
Stats 3-16
Tuesday, March 16, 2010      1 comments

I am struggling. 1. Cardio-off 2. Soda control- 80 oz. 3. Strength-training- off 4 Crunches-off 5. Healthy Eating-Ate above calorie range 6. Water 1 Cups. Phil... Read more
Stats 3-15
Monday, March 15, 2010      1 comments

1. Cardio-off 2. Soda control- 5 (12oz.) 3. Strength-training- off 4 Crunches-off 5. Healthy Eating-Ate above calorie range 6. Water 1 Cups. Phil... Read more
A very meaningful day!
Sunday, March 14, 2010      2 comments

Health wise today did not go along with my goals. However, it was a great day for other reasons. My nephew was ordained as a deacon today in his church. My family and I attended the service. Three men were ordained as deacons and each one was th... Read more
Stats 3-13
Saturday, March 13, 2010      1 comments

1. Cardio-65 minutes of walking 2. Soda control- 3 (12oz.) 3. Strength-training- off 4 Crunches-off 5. Healthy Eating-Ate above calorie range 6. Water 5 Cups. Phil... Read more
Stats 3-12
Friday, March 12, 2010      2 comments

1. Cardio-off 2. Soda control-64 oz. 3. Strength-training- 10 exercises 4 Crunches-150 5. Healthy Eating-Ate a little above calorie range 6. Water- 9 Cups. Phil ... Read more
3-11
Thursday, March 11, 2010      1 comments

1. Cardio-off 2. Soda control-64oz 3. Strength-training- off 4 Crunches-off 5. Healthy Eating-Ate above calorie range 6. Water 1 Cups. I know, I know! Phil... Read more
Stats 3-10
Wednesday, March 10, 2010      2 comments

1. Cardio-90 minutes of walking 2. Soda control- 4 (12oz.) 3. Strength-training- off 4 Crunches-off 5. Healthy Eating-Ate a little above calorie range 6. Water 8 Cups. Phil... Read more
Stats 3-9
Tuesday, March 09, 2010      1 comments

I cleaned and organize my van for over 7 hours. So I am considering that my workout. 1. Cardio-off 2. Soda control- 3 (12oz.) 3. Strength-training- off 4 Crunches-off 5. Healthy Eating-Ate below calorie range 6. ... Read more
Stats 3-7
Monday, March 08, 2010      1 comments

1. Cardio-60 minutes of walking 2. Soda control- 5 (12oz.) 3. Strength-training- off 4 Crunches-off 5. Healthy Eating-Ate a little above calorie range 6. Water 8 Cups. Phil... Read more
Stats 3-6
Sunday, March 07, 2010      2 comments

1. Cardio-off 2. Soda control-3 (12oz.) 3. Strength-training- off 4 Crunches-off 5. Healthy Eating-Ate within calorie range 6. Water 1 Cups. Phil ... Read more
Stats 3-6
Saturday, March 06, 2010      2 comments

1. Cardio-off 2. Soda control-3 (12oz.) 3. Strength-training- off 4 Crunches-off 5. Healthy Eating-Ate within calorie range 6. Water 3 Cups. Phil... Read more

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