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GETTINGSERIOUS
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GETTINGSERIOUS's Blogs

Thursday:March 6
Thursday, March 06, 2008      0 comments

1. Cardio-off today 2. Soda control-No soda today 3. Strength-training- 10 exercises, 3 sets, 15 reps. each 4 Crunches-200 5. Healthy Eating-Ate below my calorie range 6. Water-10 Cups.... Read more
Wednesday:March 5
Wednesday, March 05, 2008      0 comments

1. Cardio-65 Minutes on the elliptical trainer, 65minutes 2. Soda control-only one soda today 3. Strength-training- off day 4 Crunches-off day 5. Healthy Eating-Ate below my calorie range 6. Water-10 Cups. ... Read more
Tuesday: March 3
Tuesday, March 04, 2008      0 comments

1. Cardio-Rest 2. Soda control-No soda today 3. Strength-training- Rest 4 Crunches-Rest 5. Healthy Eating-Ate below my calorie range 6. Water-13 Cups.... Read more
Monday: March 3rd
Monday, March 03, 2008      0 comments

Another very good day! 1. Cardio-off today 2. Soda control-one soda today 3. Strength-training- 10 exercises, 3 sets, 15 reps. each 4 Crunches-200 5. Healthy Eating-Ate below my calorie range 6. Water-12 Cups.... Read more
Sunday: March 2nd
Sunday, March 02, 2008      0 comments

Another good day! 1. Cardio-65 Minutes on the elliptical trainer- Level 3 65minutes) 895 calories burned 2. Soda control-only one soda today 3. Strength-training- off day 4 Crunches-off day 5. Healthy Eating-Ate withi... Read more
Saturday Stats: March 1
Saturday, March 01, 2008      1 comments

Today was a great start in reaching my March goals! 1. Cardio-65 Minutes on the elliptical trainer- Level 1(40Minutes)level 2(25 minutes) 2. Soda control-only one soda today 3. Strength-training- 10 exercises, 3 sets, 15 reps. eac... Read more
March Goals
Saturday, March 01, 2008      2 comments

Okay, I have become a little lazy with maintaining my health and weight. It's time to refocus again! Here are my goals for March for getting backing on track. 1. Cardio Exercise Min. of 3 times a week, Min. time 30 minutes 2. St... Read more
Confession Time!
Sunday, February 03, 2008      1 comments

Okay, time for a little confession. I have been lazy about exercising. I did do 100 crunches yesterday. But otherwise, I have been totally unmotivated. My eating is okay, but I need to be careful. In the month of Jan. my water intake was better... Read more
Two Years at Spark people
Thursday, January 17, 2008      4 comments

Yesterday, marked two years since I have joined spark people. The support and resources here are wonderful. Of course, it is all of the people who operate the site and the great spark members who make this site so awesome. I am looking forward ... Read more
Back on Track!
Thursday, January 03, 2008      1 comments

Today was my first day back from vacation, so back to the real world. I had a good but somewhat stressful day. I did great with my eating today and even did pretty well with drinking water. Overall I had a successful day. Phil ... Read more
Doing well!
Friday, December 21, 2007      0 comments

Well, I am doing well even through all of the temptations. I am enjoying some Christmas treats but I am getting back on track after each time! Phil... Read more
This birthday was different!
Thursday, October 25, 2007      0 comments

Every year my New Years goal was to reach a certain weight loss goal by the middle of October which is when I celebrate my birthday. Every year I failed to reach that goal. But this year is different. I reached my goal this year and have kept th... Read more
A Nice Surprise
Saturday, October 06, 2007      2 comments

Since cooler weather will be here soon, I decided to try on my leather jacket that I bought last winter. It was a little big but not so big that I cannot wear it. Well, hanging beside it was my leather motorcycle jacket that I bought over twen... Read more
Still maintaining
Tuesday, September 04, 2007      1 comments

It has been two months since I have reached my goal weight. I am about five pounds less than my goal. So far I am happy with the way I am maintaining my weight. I still need to work on my exercise and drinking more water but other than that I am... Read more
Still doing well!
Tuesday, July 31, 2007      1 comments

Since reaching my goal I have lost four more pounds. I still need to work at being consistent with water and exercise. Other than that I am doing well.... Read more

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