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There IS a light at the end of the tunnel!
Friday, January 28, 2011      8 comments

Good Morning Friends! I am sitting with my feet up, watching it snow, yet again, the dog sleeping on my lap, a cup of coffee at my side and feeling such a serene contentment I wanted to share it! For the 1st time in months, I feel pretty g... Read more
Happy Halloween my SP family!
Friday, October 29, 2010      7 comments

emoticon I hope everyone is avoiding the candy monster! I don't think the little trick or treat-ers will be thrill... Read more
Just Dropping By
Monday, March 29, 2010      2 comments

Hi friends! I haven't posted in a bit.... Partly due to activities and pain, partly feeling ashamed... After my trip to see my friend in Florida I've been struggling to get my Spark back! I gained a couple of pounds and haven't been exercis... Read more
Simple Pleasures Are The Best!
Thursday, March 18, 2010      3 comments

My 5 year old grandson, Nick, spent the night with us last night. He was so excited that a leprechan had been at his preshcool earlier that day! I asked, "Nick, how did you know he had been there?" With wide eyes and innocense, "There were fo... Read more
Whoo Hooo!
Wednesday, February 17, 2010      3 comments

It's unbelievable but believe it! I am really changing from the inside out! I made commitments and I am standing by them. I haven't always been perfect but I haven't beaten myself up over my imperfections, I learn from them instead! I just... Read more
The Best 10 minutes!
Wednesday, February 10, 2010      5 comments

Ten minutes....who can't manage that? Me...before! Not anymore! I could never have imagined that 10 minutes could matter but it really does. I'm in week 2 of the 28 day program and committed to 10 minutes a day of exercise. Sure, I read all... Read more
Mood Swings
Friday, February 05, 2010      7 comments

Feeling down today for unknown reasons. I hate mood swings! I've had 3 days of less than perfect eating because I just felt so hungry. I went over my daily allowance each day by 2-300 calories...not a deal breaker and I am handling it much be... Read more
I'm so Excited!
Sunday, January 31, 2010      8 comments

"I'm so excited and I just can't hide it!" The words of this song keep playing in my head and are in my heart. I haven't felt this positive and "UP" since I don't know when!! I have had several challenges come my way and proudly handled them ... Read more
2010 Is My Year!
Sunday, January 17, 2010      5 comments

I am so thankful to Chris Downey for writing his book...it has been the boost I needed! I am finally able to make a change in my thinking that is going to enable me to reach my goals! It is the first time I feel it throughout my being, success... Read more
Autumn is here!
Monday, September 28, 2009      3 comments

There is something about the crisp autumn air that refreshes me.... I'm back from a 1o day cruise to New England and Canada. It was just what I needed after this past stressful year. I never seem to go north, just south and this was a wonderf... Read more
Here we are in June....
Thursday, June 04, 2009      2 comments

Hi Everyone, Life is good. My friend's son is graduating from HS this week!! He's not 100% but pretty close. He has another surgery in July to correct some problems with his face but he is driving and working and going to college in th... Read more
Life continues...
Saturday, January 24, 2009      2 comments

It's been a while since I blogged. I thought maybe it would be cleansing to do so. My weight loss battle continues with a struggle but I am not giving up. Once again I have allowed my emotional state to take over. The Saturday after Christma... Read more
Light at the end of the turmoil....
Friday, August 29, 2008      1 comments

Busy but productive day today. Took my son back for another doctor appt. and he was put in a "shoe" now that allows him to drive and return to work but take it easy. It's good news! My husband is doing much better as well. As for my daughte... Read more
A week of emergencies....
Sunday, August 10, 2008      4 comments

I just need to unload.... this has been an extremely difficult week for me.... It started last Thursday when my youngest son was almost killed at his work. He was hit by a 4 or 500 lb of steel. It knocked him right out of his steel toe work bo... Read more
Confession...coming clean
Monday, July 07, 2008      7 comments

Help! I fallen off the wagon and have been struggling to get back up! It's been 3 weeks of an emotional roller coaster ride and I want and need to get off!!! I have gained back 6 lbs and am feeling very bad about myself. I have no GOOD excu... Read more

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