I'm gonna get myself in shape with some butt kickin latin turbo jammin fire baby!!
Monday, October 18, 2010 2 comments
So....it's been a little bit. I can't say I'm terribly proud of myself for the past month and a half. I've been kinda lazy...and kind of a piggy. lol....I've enjoyed eating unhealthy food way too much and enjoyed laying around even more so. Sad.... Read more
I'm gonna be 28...nah...I'm gonna be 20!
Wednesday, September 22, 2010 3 comments
My September goals were definitely not met. I don't want to beat myself up too much because of it, but it is totally my fault. Eating too much and too little exercise...well that's not going to produce the results I want to see. Is it? Nope... ... Read more
What supplements do you take & why?
Tuesday, August 31, 2010 3 comments
Just curious about what supplements everyone is taking and what they're reason is. I love to read about supplements and how they can do amazing things for our bodies. I take: A multi-vitamin, Calcium, Vitamin D (5,000 IU), CLA, Hair Skin... Read more
A visual motivator!
Tuesday, August 31, 2010 0 comments
I think this week I'll go buy one of those dry erase calendars to help myself stay motivated and on track. I think it will be a great visual motivator. If it's staring me in the face first thing in the morning and at night, I think it will reall... Read more
Goals for September & October
Monday, August 30, 2010 0 comments
Well I can't believe August is coming to an end. I've made major progress with my weight loss goals this year. Down 56.5 pounds at the end of August. So I'm well on my way. We are starting a new contest at work for the 2 pounds, and though I don... Read more
Flavored Water (friend or foe?)
Thursday, August 26, 2010 6 comments
So I'm reading a book called Sweet Deception about all the dangers of sugar and sweeteners. Reading this information scares me quite a bit, especially since I load my water up with crystal light. Here I am thinking I'm making a better choice the... Read more
#1 Get on your deathbed
Friday, August 20, 2010 0 comments
I'm going to take the weekend to work on this. This is pretty hardcore and emotional and I really want to take some time to think it out. Clearly imagine yourself lying on your own deathbed. Full realize the feelings connected with dying an... Read more
Leopard print, powdered sugar & one tired girl!
Thursday, August 19, 2010 3 comments
100 Days of Ways to Motivate Me
Wednesday, August 18, 2010 10 comments
So i'm reading this book....called 100 ways to motivate yourself. Here is my plan. I'm going to read 1 way every day (i'm a poet and I didn't know it, lol) and I'm going to apply it in some way or discuss it. I plan to blog every day about it an... Read more
Do the One Thing
Wednesday, August 18, 2010 3 comments
I'm reading this book...and this one little phrase speaks to me so much. At first I'm like what the heck does that mean? Do what one thing? Well...do the one thing you want to do and get it done. Do it well. Succeed. Then move on and do another ... Read more
Caprese Salad Recipe
Tuesday, August 17, 2010 3 comments
Boosting my Metabolism
Tuesday, August 17, 2010 0 comments
Instead of saying "I want to lose weight" why not say "I want to boost my metabolism." Same end results, but it's not so much pressure? Why don't we all do that? Well I'm gonna start. What is metabolism anyways? It involves a complex netwo... Read more
Limiting Processed Foods
Friday, August 13, 2010 2 comments
Over the years we've all become really dependent on the convenience of processed foods. They last longer, tend to be cheaper...but are NOT worth it. All the diet and weight loss books I've read say shop around the perimeter of the grocery store.... Read more
Thursday, August 12, 2010 1 comments
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